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Today's Featured Recipe:
Low-Calorie, Whole-Wheat Pancakes
Monday, September 02, 2019 3 comments
Just jotting down my goals. Keeping them fairly simple. *Daily quiet time *Move 30 mins a day or 1 mile/day *Up water intake (been really bad with water lately) *Lay off junk/processed foods *Stay motivated/active in Spark teams ...
Thursday's Daily Dose
Thursday, May 16, 2019 1 comments
Sis or Bro! Keep going!!...
Words for Wednesday
Wednesday, May 15, 2019 5 comments
Those decisions add up to equal an end result. Either good or bad. I'm aiming for good. 😁...
Monday, May 13, 2019 4 comments
Here's to a new week!...
Friday, May 10, 2019 1 comments
Keep making progress!...
Tuesday, May 07, 2019 2 comments
I'm still keeping up with the same April goals for May. I've been eating 80% clean, practicing intermittent fasting and aiming for 3 workouts a week. T...
Tuesday, April 30, 2019 4 comments
Learning this one day at a time. Down with a cold since last week. But life doesn't slow time. My workouts have been minimal. Trying to compensate with...
Wednesday, April 24, 2019 6 comments
I make a lot of excuses. My most recent one this week was I'm sick so I can have this unhealthy snack. Then I stepped back and thought... seriously?! ...
Adjusting the Steps
Tuesday, April 16, 2019 3 comments
Still got my end goal in mind. Trying a new program and yesterday was my day 1. It's geared towards busy women & puts focus on hormone balance which I ...
Thursday, April 04, 2019 4 comments
New thought process....
This Week's Goal
Monday, March 25, 2019 3 comments
This is super hard for me. I get home from work. Mentally exhausted, dinner, help kids with homework, bath, clean etc. The week night drill and the las...
Thursday, March 21, 2019 4 comments
Even when it seems too hard!...
Wednesday, March 20, 2019 3 comments
No matter how I feel about today's weigh in. It's a new day!...
Tuesday, March 19, 2019 2 comments
Had to sit in the uncomfortableness of this one. Feeling defeated and in a workout/fitness rut. I definitely don't want this to be my reality. Pushing ...
Friday, March 15, 2019 6 comments
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