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Tuesday Weigh In
Tuesday, June 03, 2008      1 comments

Woo-Hoo!! Down one more pound. It seems the more I take my focus off of trying to loose weight & just live to make better choices & exercise more, the weight is slowly beginning to come off again!! Eat Less - Move More. How simple is that... Read more
Reality Check & Motivation
Thursday, May 29, 2008      0 comments

I've been following this blog for the past few days. It's been pretty motivational for me. She's been sharing her weigh loss journey & how the Lord has been guiding her during it.
me/ KAREN EHMAN BLOG ... Read more
Every day in every way
Wednesday, May 28, 2008      0 comments

“Every day in every way I’m getting better and better.” Emile Coue Good morning! This would be a wonderful quote to add to the routine of how we start our day. What I love most about this is that it reminds us that each day matters, and ea... Read more
Good Lessons and Hard Lessons
Tuesday, May 27, 2008      0 comments

Day 9 Good lessons & hard lessons is exactly what I've been experiencing. I love how I'm learning more & more about choosing healthier foods or knowing when to limit myself where food is concerned. However, the hard lesson (one of them) is... Read more
Week Two
Monday, May 26, 2008      0 comments

21 Day Journey!! Day Eight - What a week!! The Daniel Fast has been more challenging than I ever expected. Then add in life stress & it makes for a even more difficult week. Did I slip up some this week? Yes I did... But I'm only g... Read more
Rejoice in the Lord, again I say Rejoice!!!
Saturday, May 24, 2008      0 comments

Airport Lessons A woman was waiting at an airport one night With several long hours before her flight She hunted for a book in the airport shop Bought a bag of cookies and found a place to drop She was engrossed in her book but h... Read more
I Press Toward the Mark...
Friday, May 23, 2008      0 comments

Excellence is caring more than others think is wise; risking more than others think is safe; dreaming more than others think is practical; and expecting more than others think is possible. Good morning! I fell in love with this quote ... Read more
Rough Day
Thursday, May 22, 2008      0 comments

”Perseverance is the hard work you do after you get tired of doing the hard work you already did.”‘~ Unknown Good morning! In 2003 I was chosen as one of the 40 most influential business people under age 40 by the Business Journal. There wa... Read more
21 Day Journey - Day Three
Wednesday, May 21, 2008      0 comments

“Life is like an ever-shifting kaleidoscope–a slight change, and all patterns alter.” ~Sharon Salzberg Good morning! What slight changes you have done for yourself lately? Think about how a happier “you” reflects into the fabric of your fa... Read more
21 Day Journey - Day Two
Tuesday, May 20, 2008      1 comments

“Time is amazingly forgiving. No matter how much time you’ve wasted in the past, you still have an entire today. Success depends upon using it wisely–by planning and setting priorities.”–Denis Waitely Good morning! How wonderful to realize ... Read more
21 Day Journey - Day One
Monday, May 19, 2008      2 comments

21 Days to Change! Day One After much research and soul searching and listening to my body - I decided to commit to the Daniel Fast for the next 21 days. During the next 3 weeks, I'm committing to eating only whole grains, frui... Read more
What I deserve??
Thursday, May 15, 2008      1 comments

”You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Good morning! How easy it is to love another, and how hard it can be to love ourselves. We are often our own worst critic, holding ourselves... Read more
Starting Over...
Wednesday, May 14, 2008      2 comments

In some ways I need to begin again and start fresh. So for the rest of the week I'll be re-evaluating my goals for myself. My vision is to grow in the Lord, but in a devotional I read this morning, it said that we can start to make our habits ... Read more
Tuesday Weigh-In
Tuesday, May 13, 2008      1 comments

Up 1 pound... Not going to fret about it though. I enjoyed myself this weekend. So it's back in the game for me.... Read more
Monday, May 12, 2008      0 comments

“Your living is determined not so much by what life brings to you as by what you bring to life.” John Homer Miller Good morning! Optimism is a key that opens doors and opportunities. There is a story about a man who is locked in a room wit... Read more

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