GUTZYNGLAM
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GUTZYNGLAM's Blogs

Mini Sparkbreak aka Vacation
Tuesday, July 22, 2008      1 comments

First things first... WI - 143.8... So I'm up a bit and that's okay. I'm not adjusting the ticker because I'm determined to work off and release that small gain and more. lol... Even with the family and I going on a mini vacation. Although... Read more
Weekend Help! PERSEVERANCE...
Friday, July 18, 2008      2 comments

Something to keep in mind over the weekend!!! Enjoy!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~ Nothing in the world can take the place of perseverance. Calvin Coolidge Good Morning! When I was seventeen I was a sophomore in coll... Read more
W.I.N
Wednesday, July 16, 2008      0 comments

*** Sorry just wanted to post so that I can be reminded!!*** BLC7 Weekly Challenge This weeks Challenge is WIN!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~ Runs Thursday July 17th thru the entire day of Sunday July 20th W... Read more
Fitness Information Overload... And Loving It!!
Wednesday, July 16, 2008      1 comments

WooHoo new discovery for me!! I absolutely love to stumble onto new fitness & health information. Or any type of new information of interest for that matter. It gets so bad at times that I feel like a knowledge junkie!! lol... It's like a ... Read more
Weigh In, Action Plan and Tid-Bits
Tuesday, July 15, 2008      3 comments

I AM DOING THE HAPPY DANCE!!! I have released 3.4lbs this week!!! Bye-Bye!! emoticon ... Read more
Something to work towards...
Monday, July 14, 2008      3 comments

Talk about something to work towards... Spartan Run *Run 1 mile *100 push ups *100 crunches *Run 1 mile *75 push ups *75 crunches *Run 1 mile *50 push ups *50 crunches Can we say wow?!! I'm tired and sore just thin... Read more
Taking the good with the bad... & proud!!
Sunday, July 13, 2008      3 comments

Wow... Sunday already!! The weekend has come and gone & here I sit reflecting on it all. SPARK wise, I haven't been keeping up like I should. I ought to know by now that come the summer months, I tend to get SO lazy. And as much as I try ... Read more
Going after what I set out to do!!!
Thursday, July 10, 2008      4 comments

Running Toward a Dream Lysa TerKeurst “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marke... Read more
Fun with weightview.com
Wednesday, July 09, 2008      4 comments

Okay, so this is the result if I were to release 20lbs. The before picture is on my Spark page. I do have to admit that the before picture was taken back in Feb 2008 & I was about 150lbs or so. But the look is about the same. I wil... Read more
Weigh In & New Challenges...
Tuesday, July 08, 2008      3 comments

It all begins today!! lol... Official weigh in this morning: 146.6. Yes I know! Another gain!! But that's alright. I'm okay!! I WILL DO THIS!! ... Read more
Now where did that wagon go?
Monday, July 07, 2008      3 comments

That's how I began this month. I didn't fall off the wagon - I completely LOST the entire thing!!! So it's time to get focused on getting this body of mine back in shape!! Goals for this week: * Stay within Spark nutrition limit... Read more
Honoring My Temple...
Thursday, July 03, 2008      3 comments

Happy Independence Day!!! Enjoy the nice LONG weekend!! In reminding ourselves not to over indulge - I figured this last prayer taken from His Princess was very fitting!!! Enjoy!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~ "Don't you... Read more
Lazy Days of Summer...
Wednesday, July 02, 2008      2 comments

That's how I feel right now... Good thing I'm walking at the park with friends tonight, so there is no excuse. We usually walk for an hour and get in a good work out. So just for now, I'll enjoy the lazy day... lol... Another great readi... Read more
weigh in day...
Tuesday, July 01, 2008      6 comments

Tuesday July 1st: 144.2 Weight released: 0.4 lbs I'm not going to change my ticker until I release these 2lbs. 2 weigh ins back I was down to 142. So I'm working my way back there!! I did come across a blog entry that offered me... Read more
Refresh and Renew...
Monday, June 30, 2008      4 comments

Just because you bought the ticket doesn’t mean you have to stay for the second act.” -Anonymous (from a print hanging on my wall) Good morning! When I realized that tomorrow marks the official start of the second half of the calendar year,... Read more

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