HEALTHY14REAL

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HEALTHY14REAL's Blogs

It's Been A While
Sunday, April 12, 2015      3 comments

WOW!! Haven't posted a blog in over 2 years. The last one I posted was answering the "50 Questions". That was a fun read looking at my answers then. I'd definitely change some if I answered again today. I'm having a very down day today. ... Read more
50 Answers
Tuesday, July 24, 2012      1 comments

1. WERE YOU NAMED AFTER ANYONE? Not that I know of. 2. WHEN WAS THE LAST TIME YOU CRIED? Last night 3. DO YOU LIKE YOUR HANDWRITING? Yes. I get complimented on it often too. 4. WHAT IS YOUR FAVORITE LUNCH MEAT? Ham... Read more
December 2010
Saturday, July 07, 2012      0 comments

Today I hit 220.8. DH asked me how long it had been since I was that low. I thought sometime last year but when I looked it was December 2010! I've lost 16.2 pounds so far. My current goal is to hit 199 by my 25th anniversary on September 12... Read more
SUGAR-FREE, DAIRY-FREE, GLUTEN-FREE, YEAST-FREE...
Saturday, June 23, 2012      2 comments

Yeah that's where I am right now. I saw the nutritionist almost 2 weeks ago after the hair analysis. It showed I have an overgrowth of yeast, mold issues, gluten sensitivity and possibly parasites. ?!?!?!? I've been on the sugar, dairy, glut... Read more
6-12-12 Day 1
Wednesday, June 13, 2012      0 comments

Well - This is actually 6-13. Yesterday I started the new eating plan from my practitioner. Basically no sugar, wheat, dairy, soda, or fruit. Did okay for day 1. I managed to literally gag down 1 tbsp of the olive oil and then 1 tbsp of the ... Read more
WISH I KNEW...
Saturday, June 09, 2012      0 comments

Yeah - wish I knew what I did to my chest. I have been in pain since Wednesday. Feels like maybe I pulled a muscle but I don't know. It hurts to move, hurts to take a deep breath, hurts to bend over or stretch up...it just hurts. Called the ... Read more
CATCHING UP WITH THE BIKE
Saturday, June 02, 2012      0 comments

Today at WI I was down 2.2. I feel like the scale is catching up to my bike riding. Today was day 13 in a row. I'm streaking! 10 was a big day for me. Can't decide on the next one...maybe 25? We'll see and I'll post.... Read more
Never enough...
Friday, June 01, 2012      0 comments

I wish hubby was more happy with what I do. It seems that I'm never really good enough - and I thought that wouldn't happen with him. No matter what I eat...it's not right. No matter how much I exercise...it's not enough. No matter what I we... Read more
THE GOOD, THE BAD, AND THE UGLY
Friday, June 01, 2012      0 comments

The good: I found my summer clothes. The bad: They don't fit. The ugly: They're too small. ... Read more
"MAKING" HUBBY WALK
Monday, May 28, 2012      0 comments

He wanted to walk through the kitchen and graze. I wanted to walk outside. WOOHOO! I won this one. We took a walk - complete with both dogs. I don't think he has grazed yet either and we've been in a while. When he's grazing I'm craving. ... Read more
STREAKING
Sunday, May 27, 2012      0 comments

Yep I'm streaking - at least this week. I've been on my exercise bike 6 days in a row. I've used some ideas I've seen here to track my streak. I put a sticker on the calendar for everyday I ride and I've started a "sticky stack". I write the... Read more
236.6
Tuesday, May 08, 2012      0 comments

So far nothing I've done has kept me motivated to lose weight. Leslie seems worried about me at this point and like he really wants to help. I weighed this morning at 236.6 so am starting again from there. So far today has not been a wonderfu... Read more
CHA- CHA- CHA- CHANGING......
Sunday, April 29, 2012      0 comments

Think that I'll use that for my motivation this week. I need to be changing - starting with my attitude and thinking. I also need to get in some more exercise and get out some of the snacking.... Read more
CHECKED OUT
Tuesday, April 24, 2012      0 comments

I feel like I have just simply checked out on life - everything. I'm not doing anything that I "should". I don't keep the house clean; I don't cook for my family; I neglect my husband; I've quit crocheting; I've quit reading; I can't remember ... Read more
4 OUT OF 5
Saturday, March 31, 2012      0 comments

I WI on Saturday so had 5 WI's in March. I lost 4 out of 5 weeks. The total was "only" 3.4 pounds for the month but I'm excited anyway. I am going to do this!... Read more

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