HEALTHY4ME
 

HEALTHY4ME's Blogs

A great day!
Wednesday, April 14, 2021      7 comments

Hi all, Had a grest walk early this morning, rode my recumbent bike, went to store but not for much, tomorrow is shop day but needed cauliflower as was on sale this week and I just ran out. Still doing well on the food and exercise. Should be ... Read more
Still a great day
Tuesday, April 13, 2021      7 comments

Today woke and went out walked right away because calling for rain, came back stitched a bit and then woke hubby. Well he has extreme reactions to even the smallest amt of meds. He started a new med and the biggest side effect is sleep and oh my... Read more
Monday April 12, 2021
Monday, April 12, 2021      6 comments

Okay official return day was yesterday. I got over my 10k steps, drank my 9 cups water and 2 green tea and did the recumbent bike. Those are my 3 goals for now. Have been eating when hungry in the mornings for a few months now which is usually ... Read more
I MUST
Sunday, April 11, 2021      4 comments

Hi anyone that has stuck with me! Hi Caz! Lol So 2021 a friend and I decided the ever common, this is it, we have to.. so from Jan to Mid mar h I lost 14 lbs. it’s now 12 sooo.. for some reason April has become hard. Okay life is hard, we... Read more
I wasn’t lost, just super busy.
Sunday, June 23, 2019      6 comments

Well we got moved, way too much stuff even though we downsized. Still things to so but that’s fine. I made a very tiny garden just cos wanted to put my stamp on it. Lol I have walked the dog every day since we have moved but 1. And walked myse... Read more
So busy today
Tuesday, May 14, 2019      3 comments

Got over my 10k steps today as we had to unload the utility trailer full of branches and twigs. Go back hime, full with 20 exlarge bags of leaves and take to dump unload and dump out of the bags. Then pack more etc. Was a very good day despite ... Read more
Monday, start of a busy week
Monday, May 13, 2019      5 comments

Well, today will be busy as it’s not supposed to rain and we have to get our outside stuff done for the move. It’s also spring clean up in our area so that has to he to the curb by Tuesday eve. Sadly rest of week is rain, which isn’t great. Ju... Read more
Well glad I feel better.
Saturday, May 11, 2019      4 comments

Was feeling fine, then around 9pm extreme stomach pain. Wicked then knew if I vomited would feel better. But I don’t just do that on thought lol. Anyway, sure nuff, sick sick. Went to bed. Woke up this morning with a headache. So drank 2glasses ... Read more
Rainy but I got out before the rain
Friday, May 10, 2019      4 comments

Woke yp, went right out, raked more leaves, then walked the dog. Got home, rested my back, hubby woke and we had breakfast. I then made him choc chip cookies (I have 98% eliminated chocolate as it really aggravates my gerd!) and then cranberry... Read more
Sunny morning. Good walking morning
Thursday, May 09, 2019      5 comments

Good morning, a sunny day here and a good day for a restart even though I will be doing new things come June. That’s okay no sense saying wait. ... Read more
No I didn’t fall off face of earth!
Wednesday, May 08, 2019      6 comments

Well, been a very very long time! Wow a month less than ayear! Wow Have done well, relapses, and back at it. However, I am missing blogging somewhere ... Read more
Missing but busy
Friday, June 08, 2018      7 comments

Hi guys. Been busy as hubby is making the kitchen cupboards(plain) that were built with this house 40yrs ago into shaker and I am painting them. Slow process as only can paint two at a time due to lack of space to make an assebly line. Lol plus... Read more
Great walk..
Tuesday, April 10, 2018      4 comments

Just back from a good walk with the dog. Still bit cool but at least no snow so not slippery. Going to PEI Friday back Sat. Quick family get together. Planning what to bring to help out meal wise. Have 3 others doing lo carb so that’s where my... Read more
Away for the day
Wednesday, March 07, 2018      5 comments

Well, lol, I got an email today to join 5 km walking challenge as many of us may have. This one peaked my interest. I enjoy walking and hopefully spring is coming, although a nor’easter might be coming our way. So joined this team. Perhaps t... Read more
Thanks everyone
Tuesday, February 27, 2018      4 comments

Just wanted to say thanks to everyone that responded, sent goodies etc to my blog yesterday. I appreciate it all! Now hoping March weather will be a good as Februarys was just bit warmer cos as long as no snow or ice I am ready to start walk... Read more

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