HELENA260

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HELENA260's Blogs

Watching My Steps
Monday, January 24, 2011      6 comments

I was given an Omron Pedometer and its the best gift ever!! I can really see now if I'm getting in my 10,000 steps a day!! I have made my 10,000 steps everyday since I was given the pedometer. ... Read more
What Am I Going To Do?
Sunday, January 16, 2011      7 comments

My doctor has given me predinsone to help with my knee. I have already gained 6pounds!! I can't afford to gain my weight back!! I have worked hard to get this weight off and now I'm gaining!! I know this is the only thing that has seemed to hel... Read more
Self Control
Saturday, January 15, 2011      5 comments

I have been unable to exercise because of a bad disc in my back and my knee is full of fluid!! I have found myself just nibbling on evertyhing that is not good for me!! I have to find something to do to occupy my time so I want gain this weigh... Read more
Help-Limited Exercise
Sunday, January 09, 2011      3 comments

I have been going to a kickboxing class and I really enjoy it, however my knees don't love it!! My knees are awful!! The doctor has already told me that I will need a knee replacement but because of my age I should wait because I will need anot... Read more
Happy New Year Quotes
Saturday, January 01, 2011      2 comments

Many people look forward to the new year for a new start on old habits. Author Unknown A New Year's resolution is something that goes in one year and out the other. Author Unknown Never tell your resolution beforehand, or it's tw... Read more
Tips for Living Healthy in 2011
Thursday, December 30, 2010      3 comments

I have lost a significant amount of weight and I’m constantly being asked what are you doing? So I decided I would give this advice for those who ask!! I would suggest the following: 1. Join sparkpeople-www.sparkepople.co
m-It’s a great w... Read more
It's Official
Thursday, December 23, 2010      6 comments

I have finished the six weeks of maintenance with Weight Watchers and I'm an official lifetime member!!! I was so excited on yesterday when I was told I was 4.6lbs lighter. I now have my lifetime membership card and key!!! I'm so proud of myse... Read more
The Truth Revealed
Saturday, December 11, 2010      1 comments

Today was my weigh-in and I didn't make lifetime!!! I'm not diappointed because I know I have worked my butt off!! This week I didn;t exercise as much as I have because of my bad knees. I'm not using that as an excuse but I do know exercise is ... Read more
The Moment of Truth
Friday, December 10, 2010      0 comments

Tomorrow is the day I find out if I'm a lifetime member of Weight Watchers!! I have worked hard to get this weight off and this will be another goal I know I will meet!!! I have made myself accountable every week that I weighed in even if I didn... Read more
Weightloss Maintenance
Monday, December 06, 2010      2 comments

I'm offically on the weight watchers maintenance plan!! If I maintain my current weight for 6 weeks within 2 pounds up or down I will become a lifetime member and no longer have to pay the weekly fee!! I feel pretty confident that I will meet th... Read more
Happy Thanksgiving
Thursday, November 25, 2010      1 comments

Sparkers I wish you and your families a very Happy Thanksgiving!! "Let us come into his presence with thanksgiving; let us make a joyful noise to him with songs of praise!!"- Psalm 95:2 Be Blessed!!! Helena... Read more
Thanksgiving
Sunday, November 21, 2010      5 comments

Hello Sparkers Many of us have come along way with weight loss!! We can not let one day get us off track!! Remember its a holiday not a holiweek nor holimonth!!! We need to think about those who are not as fortunate to have a meal or famil... Read more
Victory
Saturday, October 30, 2010      10 comments

Today I reached my goal weight!!! I really can't put into words how I feel!! I am so excited its been a long time coming but I knew with determination and dedication I would reach my goal. There were times when I felt like throwing in the tow... Read more
THE BIG DAY
Friday, October 29, 2010      6 comments

Tomorrow is my weigh-in day and I know I should be at my goal weight!! If I'm not I will not be upset!! I will continue to work hard to get to my goal weight!! I've come to far to give up now!!!... Read more
CLOSER TO MY GOAL
Saturday, October 23, 2010      7 comments

I'm very close to my goal weight!! I feel so good!! I never thought I would be as small as I am!! I am still in awe!!! I have received many encouraging words from my fellow sparkers and I really appreciate it!!! I have also received some nega... Read more

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