Book Review Born Round The Secret History of a Full-time Eater by Frank Bruni
Sunday, February 28, 2010      2 comments

I just finished reading a book by food critic Frank Bruni and in it he chronicals his journey through life over-eating and how he finally was able to get his life into balance when he landed a dream job of being a restaurant critic for the New Y... Read more
Day 23
Friday, February 26, 2010      2 comments

I've been doing really good the exercise lately. I signed up for an Iditawalk Challenge basically you have to walk 1049 minutes and it's supposed to represent the miles that the dogs run in the Alaskan Iditarod race. Well after 3 weeks I've fi... Read more
Mt. Monadnock
Tuesday, November 17, 2009      2 comments

Yesterday I attempted to climb Mt. Monadnock, I didn't quite make it to the top, but the view that I got to see was really nice. I really worked up a sweat and I feel good about that. If I had gotten there a little earlier in the day maybe I c... Read more
Urban Hiking
Sunday, November 08, 2009      5 comments

Well for a lot of people (me included) times are a little hard on the ol'wallet. I'm here to tell you that it doesn't give you an excuse not to exercise. You don't need any fancy equipment or silly videos that you have to wait for everyone to ... Read more
Making Strides
Tuesday, October 06, 2009      3 comments

October 18, 2009 I'll be participating in the Making Strides walk here in Concord, NH. I walked last year the first hill was just murder, but I think that this year will be ... Read more
Trying to respark.
Monday, September 21, 2009      5 comments

I've had a little bit of a slump in the past couple of months. It's not that I hadn't done any activity, it's just not enough activity for the calories that I was consuming. I need to regroup and find my focus again.... Read more
One year......
Tuesday, July 28, 2009      5 comments

Holy crap where does all the time go? I can't believe that a whole year has gone by already. Well I've made some changes over the course of the year. I only drink soda once in awhile, hell months go by and I don't feel the need for one. I a... Read more
Spark people BBQ
Wednesday, July 01, 2009      4 comments

Sunday June 28th a bunch of Sparkers from New Hampshire got together at Elmbrook State Park for a BBQ. I was a little nervous at first, because how well to you really know people just chatting on-line. Is it safe? Am I going to be accepted? ... Read more
Where is the Sun?
Wednesday, June 24, 2009      2 comments

I've only seen the sun in small handfuls during the past couple of weeks. I haven't had to haul in a bunch of water into the garden, because all it does is rain. I've got it stockpiled in jugs waiting for the sun. Everything seems to be growi... Read more
A Hoeing I will go....
Tuesday, June 02, 2009      2 comments

Well I've started a little garden well see how it goes. If I don't get any vegetables in by the end of the summer, I will at least get some major muscles lugging water to the site. It's in the cities community garden.... Read more
The Beaver Brook 5K
Wednesday, April 08, 2009      4 comments

Well actually we were warned that it was really a 4.5K, but what is a half a k among friends. After riding my scooter for 2 hours with a couple of coffee stops and bathroom breaks. I made it to Hollis NH for the Beaver Brook 5K. After walking... Read more
Thank You Spark Friends
Sunday, March 22, 2009      2 comments

Well I guess that I've felt a little low lately. I know that I'm not the only one, all you have to do is turn on the news and hear stories about how the economy has affected many people. I've told a few people that we've had a second lay-off t... Read more
Sunday, February 22, 2009      2 comments

Why does it seem like whenever I have my TOM that I go into self-sabotage mode? For 3 weeks of the month I seem to do well with having a treat. Like if it's someone's birthday. I'll be good for the whole day enjoy a piece of cake no harm, no ... Read more
I feel good.......
Sunday, February 15, 2009      2 comments

Well normally on Friday's we have casual Friday meaning you can wear jeans and t-shirts and basically permissions to dress like a slob if you want to. Well this week all the managers were in a panic, because our CEO was stopping by to pay us a ... Read more
50 pounds gone.....
Sunday, February 08, 2009      4 comments

Well actually 49.something, but it's close enough. I was going through some papers today, because I was filing my taxes and I found my sign up card from when I did Weight Watchers a few years ago. I'm not here to knock WW for some people they ... Read more

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