HOPE5764

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HOPE5764's Blogs

Have your cake & eat it too.
Thursday, October 28, 2010      1 comments

Just because you are trying to lose weight, it doesn't mean you can't have that little something that you have been craving. Just remember moderation. Only eat 1/2 that piece of cake or 3 bites of ice cream or get a McDonald's hamburger instea... Read more
Who needs a Gym?
Wednesday, October 27, 2010      3 comments

Not everyone can afford the monthly cost of a gym membership or has the time. If you have 2 good legs then that is all you need. I have lost 33 lbs just by walking, riding my stationary bike, doing my wii fitness even the work outs from Sparkp... Read more
Never Give up Hope
Friday, October 22, 2010      7 comments

I have been on this weight loss journey since March 6th; not always faithful, but always trying. It has taken me 29 days to lose 8 oz, but when i got on the scale this morning it was like I had won the lottery. Now on to my next goal 6 oz. & t... Read more
It's my birthday & I will cry if I want to.
Saturday, May 08, 2010      4 comments

Well yesterday was my birthday and it started out great. I woke up to find my kids had given me a spa day gift certificate; which included a massage, pedi, manicure, hair shampoo & cut, facial & lunch. I thought wow all I asked for was a pedic... Read more
Hard Work
Saturday, April 17, 2010      2 comments

It's hard work (I don't mean just the working out part either) too lose or be healthy. Preparing your meals for the day, writing everything down from how many ounces of water your drink to how many miles you walked. But if you want to see resu... Read more
ENCOURAGING WORD
Friday, June 06, 2008      0 comments

Lord, you will grant us peace, all we have accomplished is really from you. Isaiah 26:12 NLT A Deeper Look: Whatever good work is done by us, it is owing to the good work by the grace of God in us. What we accomplished we do through him!... Read more
ENCOURAGING WORD
Thursday, June 05, 2008      0 comments

As soon as I pray, you answer me; you encourage me by giving me strength. Psalm 138:3 NLT A Deeper Look: It is so nice to know that when you pray He is there to answer you and to help you get through it!... Read more
ENCOURAGING WORD
Wednesday, June 04, 2008      0 comments

For the Lord God is our sun and our shield. He gives us grace and glory. The Lord will withhold no good thing from those who do what is right. Psalm 84:11 NLT A Deeper Look: He is our light in times of darkness. He also is our protector ... Read more
Encouraging Word
Friday, May 30, 2008      0 comments

I love you, Lord; you are my strength. Psalm 18:1 NLT A Deeper Look: The Lord loves to hear from you and me. It doesnÿt take much just simply words of love!... Read more
ENCOURAGING WORD
Thursday, May 29, 2008      1 comments

The Lord is my strength and my song; he has become my victory. This is my God, and I will praise him; My father's God, and I will exalt him! Exodus 15:2 NLT A Deeper Look: He is our victory in the midst of difficult times! His promises a... Read more
ENCOURAGING WORD
Wednesday, May 28, 2008      2 comments

"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8 NLT A Deeper Look: Taking care of our bodies is very important but how more important is it to... Read more
ENCOURAGING WORD
Sunday, May 25, 2008      0 comments

He gives power to the weak and strength to the powerless. Isaiah 40:29 NLT A Deeper Look: What enemy do you face? Don't panic. God is still all-powerful, and he loves you. God brought you through before, and he will do it again.... Read more
ENCOURAGING WORD
Friday, May 23, 2008      0 comments

I have come as a light to shine in this dark world, so that all who put their trust in me will no longer remain in the dark. John 12:46 NLT A Deeper Look: Have you ever gone camping and went on a night hike? As you walk up the hill and t... Read more
ENCOURAGING WORD
Thursday, May 22, 2008      1 comments

God sent his Son into the world not to judge the world, but to save the world through him. John 3:17 NLT A Deeper Look: How can you know that God loves you? That heÿs a good father and not a ruthless taskmaster? Because he sent his Son, ... Read more
ENCOURAGING WORD
Saturday, May 17, 2008      0 comments

"Keep watch and pray, so that you will not give in to temptation. For the spirit is willing, but the body is weak." Mark 14:38 NLT A Deeper Look: Keep watching; keep looking as you walk with the Lord. Especially during those times of tem... Read more

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