IBHLKING
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IBHLKING's Blogs

30 Days on FA
Wednesday, May 30, 2012      3 comments

I can't believe it but I made it through my first 30 days in the FA program. Despite my reservations, it wasn't nearly as hard as I thought it would be to give up flour and sugar! I don't know if my not having the urge to graze non-stop at nig... Read more
FA Day 2
Tuesday, May 01, 2012      2 comments

Very tired today. I still managed to go for a walk this morning but can't wait until I can crawl into bed. I have heard that when cutting out flour and sugar it isn't uncommon to feel bad at first as your body adjusts. I have been doing g... Read more
FA Day 1
Monday, April 30, 2012      4 comments

I made my decision last week to join FA. The program is stricter than OA but I liked the group more and, since I am going to be relying on them for support, this meant a lot to me. Also, looking at the people who attend the meetings and have b... Read more
Revelations
Thursday, April 26, 2012      2 comments

This past week has been enlightening yet very scary for me. I have been dealing with a lot of issues (mostly small) over the past few month which certainly haven't helped my weight situation (the biggest issue). Maybe dealing isn't the r... Read more
Confessions
Wednesday, September 07, 2011      4 comments

Ok, so I am not great at this blogging thing. I love reading others but don't usually feel I have enough to say. However, today I need to come clean in hopes that I can start over, again. I have TOTALLY fallen off the wagon. I gained bac... Read more
Yet Again
Sunday, March 27, 2011      1 comments

So, my initial plan was to just write to express my frustration with myself and my weight situation lately. When I got to my blogs, I notice that my last post was almost one month ago when I was also having some trouble with snacking. Perhaps ... Read more
Twice This Week
Friday, February 25, 2011      0 comments

It is just a few days shy of 3 months since my MG flared up and I had to go on steroids to get it back under control. The thought of gaining more weight, in addition to the extra 30 lbs I was already carrying, really made me heed my doctors war... Read more
Why to Not Give Up
Friday, September 18, 2009      1 comments

I haven't posted anything in quite a while, mainly because I have been on track and feeling better about myself. This post isn't because that has changed but more the reason why, despite this being a bad week, I am committed to get back in the ... Read more
Down in the Dumps
Wednesday, July 29, 2009      1 comments

My husband and I are big fan's of Hell's Kitchen which we watched last night. The problems started afterwards when a new series, More to Love, came on and we didn't change the channel. For those who don't know, the premise is similar to The Ba... Read more
Vacation - The Good and The Bad
Friday, July 17, 2009      1 comments

We spent 3 days getting ready to go away for 3 nights. It was well worth it as we had a terrific time in St. Augustine. Can I say I was perfect with my diet, no. But, considering we were on vacation I am very pleased with my choices. Most of... Read more
The Big 4-0
Saturday, July 04, 2009      2 comments

I was hoping by some miracle my scale would know it was my birthday today and be pre-programed to show at least a small dip. No such luck as the scale hasn't moved over the past week+. Yes, it is frustrating since I keep looking for signs in m... Read more
Counting Down to 40
Thursday, July 02, 2009      2 comments

I am quickly approaching the big 40! Age has never been an issue for me and I am not traumatized by the idea of turning 40. What I am bothered by is that I will be turning 40 and am still dealing with weight issues. Reflecting back on t... Read more
Proud of Myself
Monday, June 29, 2009      2 comments

I was joking with my husband last night that I wish I could just swap out my body for a new one. Besides the weight issues, despite eating healthy the majority of the past 3 weeks, I am just feeling tired and run down. I thought that after a p... Read more
Made It Through
Wednesday, June 24, 2009      0 comments

With the help of encourage words from my family and others on SP, I made it through my bad day yesterday without giving up. I am feeling better today and have realized that as I am getting older my periods come with more symptoms and I just hav... Read more
My First Rough Day
Tuesday, June 23, 2009      4 comments

I decided to trying using the blog, even if just to put into writing how I am feeling in the hopes that it will help me in my progress. Although I signed up in Jan. I only really started a bit over 2 weeks ago. Today is the first day that I ha... Read more

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