5,500-6,999 SparkPoints 6,094


Shopping Days
Monday, August 10, 2015      6 comments

Last Saturday while shopping again or clothes, a shocking experience happened. As most of you know, the weight is coming off, and my eyes and mind are learning to realize it has come to time to shop for clothes. Why mightyou as, because I am not... Read more
Week 5 of Diabetic challenge
Monday, August 03, 2015      1 comments

I did not want to exercise. I think the fair activities last week caught up with me. However I ddi go for a walk and I did some exercises. I do like the yogilites video to relieve the aches and pains aging has taken a tole on me. I did the resis... Read more
Getting My Exercise in During a Busy Day
Saturday, August 01, 2015      2 comments

No matter what is on my "To Do list" , I always find ways to squeeze some exercise into my daily routine. I find ways to incorporate my exercises with my "to do List". Picking up the rooms of my home..I get on the floor and stretch to pick... Read more
Me Meet the New Me
Saturday, July 25, 2015      3 comments

Just four weeks into my new Id and I am really experiencing changes in myself that I didn't think would start happening for awhile. These changes are in the form of physical changes as well as mental changes. Physically- I am loosing weigh... Read more
Week 4 of the 8 Week Diabetic Challenge
Friday, July 24, 2015      1 comments

Today is day one of week four.-- Im half way through this challenge. I can see my endurence and increasing and my weight decreasing. I really dont' want this challenge to end. I swam the crawl stroke more times than I ever have before without ... Read more
Diabetes Week Three
Saturday, July 18, 2015      1 comments

Well its day two of week three. I am back in the saddle. I was able to exercise and I did not go over on any of my food sources today. Although I have not ate as much food as they ask me too, I am satisfied with what I am eating. I am paying at... Read more
Cool Tools for exercises
Friday, July 17, 2015      0 comments

I have heard Ican't exercsie beaus i can afford the newest apparrel. Although clothes are a basic tool for excerzing, unless you are Lady Godiva, most of the clothes are hanging in your closet or folded in your bureau. An absorbent towel, ... Read more
week two of the 8 week diabetes challenge
Saturday, July 11, 2015      0 comments

Well I have looked at the 30 suggestions and found that I could do more than just get 2 exercise tips in this week. I do go for 1/2 mile walks at least two times daily. I do the videos as suggested. I will dance around the house, I actually got ... Read more
Slow and Steady wins the race as long as you Keep Focused
Thursday, July 09, 2015      2 comments

Woooo Hoooo it is true, I have completed a long range goal that I had set with my old spark people Id. The long range goal was to be in a dress size 18 by August 2015. Although the goal has been completed,and as the caption under my pictures sta... Read more
Awaiting my next week (week #2) on 8weeks diabetic challenge
Tuesday, July 07, 2015      0 comments

Just a note, to say what is important here. I have completed my first weeks activities by the third day of the week. However, that didn't give me permission to waste the other four days away. Not only have I met my weekly goals, I have surpas... Read more
Keeping Focused
Monday, July 06, 2015      0 comments

Today was a day that I didn't feel myself. I just wanted to sleep. However, I still got on the stationary bike and went for a short walk. Why because I know me, I know if I FOUND AN EXCUSE FOR JUST Floating through the day that, tomorrow I would... Read more
Getting thru the holiday
Sunday, July 05, 2015      0 comments

Just a note that holidays can be enjoyable even if you are watching your weight and food. I enjoyed the holiday and got to know my my relative a little more as well.... Read more
Keeping Fit through thee holidays
Saturday, July 04, 2015      0 comments

As the holidays approaches, I am reminded just how easy it is to fall back to your old ways.. Remember there is always enough time to work on exercise before spending a day with relative or friends ... Read more