My Fat Theory 101
Wednesday, January 30, 2019 6 comments
As a fat girl for the majority of my life, I have had many theories of those manipulating fat cells my body has. Learning I can now say that my mother and genetics is a major factor since most fat cells form during the third trimester of pregnan... Read more
Monday, January 28, 2019 4 comments
I am taking the fasting route to give my gut a break and my mind a break away from food. On day 3 and feeling great, I have been drinking my water, having a coffee with coconut oil which is why i think I am feeling better at this point. I also h... Read more
Time to be serious.
Friday, January 25, 2019 3 comments
I have played around now since September, staying sort of on the program but not really. I see the scale moving upwards so it's time to slap myself and get in a groove. I am doing so many things right, but I am dropping the ball when it I should... Read more
Wednesday, January 23, 2019 3 comments
How many times does our brain try and echo old voices we are trying to replace with positives? Is it ten times? Is it infinite? I'm somewhere in there, I still hear my old negatives coming to the surface and I am working hard to replace them. I... Read more
Another trip to Sam's
Tuesday, January 15, 2019 3 comments
What did we ever do before we could buy a month's worth of stuff in one package? Love having the block of cheese for use and I am planning to get more adventuresome with my cheeses. Any suggestions? I have been a cheddar girl for way too long. I... Read more
Saturday, January 12, 2019 3 comments
Sun is shining and all is right with the world. It's amazing just how uplifting the sun can be. Water is rising, lake levels are near the spillway, more than usual for sure. And fish are enjoying the influx of new food, namely bugs they are now ... Read more
Friday, I think?
Friday, January 11, 2019 2 comments
Fast and too fast, time keeps flying by me. I checked my calendar and yes it is Friday all day today. The weekend is here and then another new week to tackle. I am having a good day today, finally getting back to IF. So here we go, I am feeling ... Read more
I skipped a day.
Wednesday, January 09, 2019 4 comments
I had two Mondays this week and still didn't get the week started right. LOL Thanks everyone for giving me a pass on the foopa. The holidays sure mess with my calendar for sure. One thing for sure with the hickup this week sure is flying by quic... Read more
Tuesday, January 08, 2019 2 comments
Is it really another Monday all ready? Time flys especially the bills, here it is time again to pay the bills. I am going to divert some of my time and thought to stop my spending behavior. That diversion may keep me very busy. Being in retireme... Read more
One week in
Monday, January 07, 2019 6 comments
Not where I want to be? Yikes! Good intentions but something is lacking in the skim of things and it's me. I know what I need to do but I am not doing it. So what's up with that? Surely I am old enough to know better? Surely I have seen my failu... Read more
Hoorah for girlfriends!
Friday, January 04, 2019 3 comments
After a lifetime of not connecting, several from my school days have begun meeting up ever so often and catching up. I was from a small school and we have a small class so we knew each other pretty well over forty years ago. We all moved on, rai... Read more
Slate Cleaning time!
Thursday, January 03, 2019 7 comments
I see where most are starting over this week and beginning again. I am just adjusting instead. My moods are still all over the place but I am feeling some peace bubbling up. My husband had two of his cousins die, as with a lot of families they w... Read more
Being a Mother.
Wednesday, December 26, 2018 5 comments
Oh, the Holidays brings out the best and worst in the family. I enjoyed a great day with all my kids and grands, feeling very blessed to have such great people as my clan. And then just as quick, I think I do so love this bunch of hooligans but ... Read more
Experiments, I hope it works!
Sunday, December 16, 2018 5 comments
Making a ribeye roast today in the reverse method, opposite from anything I have tried before. Playing by ear but the smell is amazing, I just hope it tastes as well as it smells. Learning to do new things is wonderful, my other new thing is bei... Read more
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