INSPIRATIONAL3
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INSPIRATIONAL3's Blogs

BLOG WEEK 8
Monday, June 03, 2013      11 comments

I did not feel my heart was into my Weight Loss Program and saw many inconsistencies which was very discouraging. Joined Two challenges with the hopes that in addition to reporting to my wonderful buddy on a daily basis I will be even more ... Read more
REQUIRED BLOG WEEK 8
Sunday, May 26, 2013      9 comments

Dear Spark Friend, Had a real health scare this week and assessing where I still am in my weight and daily habits I still have a long way to go. Going through a health crisis sure puts everything in perspective making all else seem less si... Read more
REQUIRED BLOG WEEK 7
Sunday, May 19, 2013      6 comments

THIS WEEK I WANT TO THANK MY SPARK FAMILY FOR ALL THE DIFFERENT THINGS THEY OFFER ME AND I WANT TO DEDICATE THIS WEEK TO DIGESTING AND PRACTICING ALL THE THINGS I READ FROM THE INSIDER TODAY WHICH FEATURES...INSPIRATIONAL SPARK PEOPLE. I SP... Read more
REQUIRED BLOG WEEK 6
Monday, May 06, 2013      10 comments

Hard to Blog today since I have lost but so little it is sort of discouraging since I can't imagine eating less or exercising more because it hurts too much but I will try to look at being consistent and healthy and it is going in the right dire... Read more
REQUIRED BLOG FOR TEAM - WEEK 5
Wednesday, May 01, 2013      6 comments

Happy to report that I am focusing as I promised myself on what I have and what I can do and not focusing on what I can't have and can't do. It has been very enlightening yet sometimes the worry comes in there and has to be put out. This w... Read more
REQUIRED BLOG FOR TEAM CHALLENGE WEEK 4
Monday, April 29, 2013      7 comments

Happy to have lost a few pounds trying to hold onto that success. Making it a daily quest to reduce or eliminate SUGAR, STARCH, SALT, SATURATED FATS, CAFFEINE. Trying not to be radical but slowly move toward that healthier place. Weekend eatin... Read more
REQUIRED BLOG FOR TEAM CHALLENGE WEEK 3
Thursday, April 25, 2013      6 comments

I am so fortunate to have given myself the gift of this site and all of you out there. Everyone suggested moderation on the 3 mini goals proposed last week: 1. no sugar/carbs 2. exercising excessively 3. Measuring/Weighing everyt... Read more
DOING REQUIRED BLOG POST FOR TEAM PARTICIPATION
Sunday, April 21, 2013      9 comments

MY MINI GOALS FOR THIS WEEK: 1. Eliminate sugar and refined carbs (bread, pasta, white flour products) from means 2. Keep moving as much as possible start small and get bigger gradually to not get discouraged 3. Track and Scale Measure ... Read more
NEED TO START WEIGHING AGAIN
Thursday, April 11, 2013      12 comments

Today I am going back to measuring and really paying attention to lower salt content as well as lowering carbs and sugar. I find if I abstain completely from carbs and sugar I set myself up for a binge on them so I need to have them in my d... Read more
I AM EXPERT AT SABATAGING
Monday, April 08, 2013      9 comments

A new start this spring was easier said than done but I believe I make it harder than it is. Decided to think less and do more....going to write a plan for the day and make it so simple even an idiot can follow it. I have decided to not ha... Read more
A NEW START
Monday, April 01, 2013      9 comments

FORGIVING SELF AND STARTING NEW WHEN ALL THINGS IN YOUR LIFE ARE GOING WRONG IS DIFFICULT TO DO BUT SINCE THE BEGINNING OF THE FIRST DAY OF SPRING AND THE VERY BLESSED AND HOLY DAYS THAT HAVE JUST PAST I AM GIVING MYSELF PERMISSION WITH THE BL... Read more
KEEPING ME FAT
Wednesday, March 06, 2013      16 comments

Today I am coming face to face with the fact that I do denial so well that is is true , I Don't Even Know I Am Lying, to myself. It is humbling to say the least. The fact that I can do so many things well and not succeed at keeping my bod... Read more
RISING ABOVE THE FEAR OF FAILURE
Thursday, February 28, 2013      10 comments

Today I want to concentrate on making sure I only think positive thoughts no matter how awful a life event or person or task may be. Today is all I have (yesterday being gone and tomorrow not promised). I will treasure it to the best... Read more
ASH WEDNESDAY A SIGN OF SPRING COMING
Wednesday, February 13, 2013      6 comments

Dear Spark Family, Just read my last Blog and anyone not knowing me or what I was going through would think I was a manic depressive personality. Reading my own blog from a strangers perspective made me realize how others view where you ar... Read more
FROZEN IN TIME
Thursday, February 07, 2013      6 comments

This past month has been overwhelming with fear, bewilderment and frustration not knowing what to do and how to do it. I feel like I am in the outer limits at times unsure of what is right and what steps to take next. I am relying on God c... Read more

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