What Mask Are You Wearing?
Sunday, August 19, 2012      10 comments

For the past few weeks we have been discussing our nutritional eating habits, the who, what, where, how and whys...and even how to tame our emotional beast....but it wasn't until we really started talking to discuss our inner beast, that everyth... Read more
These Tired Old Feet
Sunday, August 12, 2012      7 comments

Today was just a beautiful day, sun is shining, there is a beautiful breeze blowing after all the hot and humid days we've had, and it seems that even the birds are chirping louder in happiness. So I go outside to read on my little bench, but b... Read more
Stuck in Now Where's Land, Oh NO!!!!!!
Saturday, August 11, 2012      6 comments

I always loved waking up each morning, could hardly wait to get my coffee brewed and fixed to I could sit down at my computer and say Good Morning to ally my friends and family here at Spark People!!! I woke up extra early ... Read more
Saturday, August 04, 2012      9 comments

My parents married later in life so therefore, my brother and I were lucky to be here, My Mom had me when she was 41, which I guess doesn't seem that old by today's standards with most career oriented women waiting until their careers are estab... Read more
You Gotta Believe and You Have to Take the Staircase!
Saturday, July 28, 2012      8 comments

Saw an interesting post on Facebook the other day, and to put it quite simply we have no one but our selves to blame anything on now, not our parents, not our friends, not society, not our former teacher, no one!! The only one to blame is ourse... Read more
That Lady In the Mirror
Wednesday, July 25, 2012      9 comments

I looked in the mirror today, and was surprised at who was looking back at me!! That lady in the mirror actually had a neck, haven't seen a neck on me in years, it was covered by so many doubled chins!!! I took a deeper look at that lady and I... Read more
Help!! I think I have a fever!!!
Sunday, July 08, 2012      14 comments

Oh Lord I do have a fever, but it's a good fever the kind you get when you really, really like something and just can't get enough of it. I'm not going to die because of it, but I will live a much stronger and healthier and happier lifestyle as... Read more
This is the Big # 1
Saturday, June 23, 2012      3 comments

Hi everyone, this is my first time writing a blog, so I am a little bit nervous, but I'll try my best!! I joined Spark People in late March of this year, I found the site by accident, and at first I didn't come willingly but out of necessity. ... Read more