Dedication, Commitment, Motivation, and Resolute
Tuesday, October 08, 2013      2 comments

Dedication: noun noun: dedication 1. the quality of being dedicated or committed to a task or purpose. "his dedication to his duties" Commitment: noun noun: commitment; plural noun: commitments 1. the state or qualit... Read more
The Plan!
Monday, October 07, 2013      3 comments

Greetings friend, thank you for reading my temporarily boring blog. I promise if you do not give up on checking back now and then the reading will become more interesting. Recently, through a family member exposed me to the teachings and diet ... Read more
Monday, October 07, 2013      2 comments

Here are some changes that I have made recently. I am told that you should make small changes over time so you are not burned out. This was reinforced when I listened to Doctor Fuhrman who stated something to the effect of, “Make only changes... Read more
Here I Go Again- Video Link Included
Saturday, October 05, 2013      3 comments

gspot.com/ Just something that was on my mind and a song that is my motivation. Yes, I am back! I will be doing more blogs later to update people and explain my goals and the tools I will ... Read more
Arive Alive
Thursday, November 15, 2012      8 comments

Houston, Texas Thursday November 15, 2012: I have been watching what I eat now since Halloween day. I have come to the conclusion that it is not always pretty! My biggest failures tend to come at night when other family members are present a... Read more
Day 10 of Change - A Reason (video blog)
Thursday, November 08, 2012      3 comments

Wasted time does not mean you have to have a wasted life. Miracles Happen and sometimes Change is a miracle. I hope that if you find yourself going through a situation that this will encourage you, that there is Hope and that there are still mir... Read more
Video Blog 1 - upfront (video blog)
Wednesday, November 07, 2012      10 comments

Yikes! emoticon I did this? I am tired here, Long night, restless night. Hope you hear it ok.... Read more
Fear, it Cripples
Tuesday, November 06, 2012      5 comments

Norman Cousins says, "People are never more insecure than when they become obsessed with their fears at the expense of their dreams." I know this first hand, Fear creates anxiety and this team can screw your life up majorly. Hell, I have li... Read more
Dream Big, Dream the Impossible and prepare for a fight!
Sunday, November 04, 2012      6 comments

It is Sunday and I have homework do for class Monday night and I SHOULD be working on it. But, my life is on my mind. So I took a drive to the local park (one of many) today and wanted to scout out a walking area to reach a short term goal. ... Read more
Just Do It!
Thursday, November 01, 2012      7 comments

I wish I would have sooner. Last few days I have began eating better, more healthy. Not sure the inspiration that caused this, but there are three things that come to mind. 1) My boss and best friend just reached her goal weight, lost over 6... Read more
Thursday, May 19, 2011      6 comments

Love, It makes your world go faster, Love, It spins you around, and around, and around Love, That girls all that matters, Love, It makes you fall down, down, down It makes you fall down. Its ok... Read more
EEEE GADS!!!! I can not believe I am doing this...
Saturday, May 14, 2011      12 comments

NOTE: This blog is subject to deleteion at any time I become chicken! Just call me chicken... TY all so much ;)... Read more
Draw The Line...
Thursday, April 28, 2011      4 comments

Drawing the Line There comes a time when the battle has gone on way to long and the stress has come to a point and we are faced with only two choices. Draw a line and say NO MORE! Or let circumstances kick sand in your face again. You ... Read more
Thursday A WOOT DAY!
Thursday, April 21, 2011      5 comments

Well I started off being tired today but, I forced myself to do today's exercises of my upper body. Then it turned a little sour, I started having pains in my left him area, I remember back sometime a similar pain suddenly starting and the ... Read more
Monday is leg and abs day
Monday, April 18, 2011      1 comments

emoticon Had some early AM errands to do and got them out of the way but, had a few before time for work and so I t... Read more

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