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Saturday, March 31, 2012      7 comments

My aunt still has not awakened. She has been in a coma since her stroke on Sunday. She is not able to breathe on her own either. Things are not looking good. I pray that God does not let her suffer. She is such a good person. Thank you, my... Read more
Wednesday, March 28, 2012      16 comments

I really would appreciate everyone's prayers tonight. My aunt had a massive stroke last night and is not doing too well. Please sent your prayers her way, my friends. I really, really appreciate it. I've got to go. Stay well and may God ble... Read more
St. Patty's Day!!!!
Saturday, March 17, 2012      3 comments

HAPPY ST. PATRICK'S DAY to all of my spark friends. I hope all of you had a terrific day today. Stay safe and have fun. It is also the end of Spring Break! Oh well; until next year. Keep sparking, my friends; stay healthy and stay fit. Go... Read more
Tuesday, March 06, 2012      5 comments

How is everyone doing today. I pray that all my spark friends are in good health and in great spirits. I've been doing good: continuing my workouts, walking every day, and watching what I eat. I want to share this quote with you. It really ... Read more
Monday, February 13, 2012      5 comments

Everyone asks, "What is happiness all about?" Well , this weekend I experienced real happiness. I got to spend time with my two God children; ages three and two. It was a real blessing. They are so cute and they call me mom. It makes me f... Read more
Tuesday, February 07, 2012      4 comments

How are all of my Spark Friends doing? I hope all is well with each and every one of you. I've been doing ok; continuing to work out and walk everyday. It is getting easier and easier to eat the right things all the time. Believe it or not,... Read more
Thursday, January 19, 2012      8 comments

Sometimes, on any given day, we wonder which direction our lives are going. Hopefully we can grab each day and steer it in the direction we want it to go. It is up to us to do with each day what we must. Everyday has it's own rewards and it's... Read more
Tuesday, January 17, 2012      4 comments

This Friday, January 20, my daughter will celebrate her 5th wedding anniversary. The time has gone by so quickly. She is so happy with her husband. There are no grandchildren yet; but hopefully soon. I don't like to pressure them. They just... Read more
I AM UNLIMITED!!!!!!!!!!!!!!!
Sunday, January 15, 2012      4 comments

Hey spark friends, how is everybody doing? I've been doing great. I had an awesome workout day today along with walking my seven miles. I feel great. I want to share this quote that I found the other day and I loved it! I want to share it... Read more
Sunday, January 08, 2012      3 comments

It feels good to relax after a good workout. I worked out for two and a half hours today. It feels great!!!!! I started out with my walk this morning; seven miles. After lunch, I began my workout. I started out with forty five minutes of w... Read more
HAPPY NEW YEAR!!!!!!!!!!!
Monday, January 02, 2012      3 comments

All is well with the world, my friends. Have a great 2012 and continue working out and staying fit. emoticon ... Read more
Saturday, December 31, 2011      4 comments

Tomorrow is New Year's Eve. I pray that all of you have a wonderful time with your loved ones. All I ask is that all of you be very careful if you are spending the evening away from home. May God bless all of you in the New Year, 2012!!! ... Read more
Tuesday, December 27, 2011      3 comments

Today has been a good day for me. I started out walking seven miles this morning. Boy, did that feel good. This afternoon I worked out on the bow flex for about forty-five minutes. I then worked out on the stepper for thirty minutes. I then... Read more
Monday, December 26, 2011      2 comments

MERRY CHRISTMAS everyone!!!!! Hope all is well with all my spark friends and I pray that everyone had a wonderful day today!!!! ... Read more
Sunday, December 25, 2011      4 comments

emoticonWell, my friends, it's the night before Christmas. I want to wish everyone a safe and a very Merry Christm... Read more

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