JANNIEWANNIE
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JANNIEWANNIE's Blogs

Reality Check
Monday, June 28, 2010      10 comments

My eating has been out of control and my activity level nearly non-existent. It is like I am trying to prove that I can still get by just doing whatever I want. Reality Check: it is NOT working for me. If I want a healthier, longer life, I ... Read more
Seeking Sunshine for my Gloomy Attitude
Wednesday, March 10, 2010      7 comments

This morning I am very disappointed in myself. The scale is creeping up and I have been unwilling to buckle down and do something about it. How long am I going to ... Read more
115 Days of Imperfect Progress
Friday, February 12, 2010      4 comments

I woke up this morning and decided I wanted freedom from tracking. I ate what I wanted when I wanted it; but tonight I feel bloated and stuffed. I talked to my 'chose... Read more
Me and My Mouth Mania
Thursday, February 11, 2010      4 comments

I am not real alert yet this morning. I noticed after the fact that the date today is not the 12th, but the message is the same. I have not been focusing on shorter ter... Read more
Too Focused to Care
Saturday, February 06, 2010      3 comments

I chose to eat too much salty food yesterday and the scale is up about 2# because of it. I accept that; but what happened? ... Read more
STICK TO YOUR PRINCIPLES
Sunday, January 31, 2010      6 comments

I was writing a blog last night when my computer locked up. The following is a shortened version of my weekend. Sat. morning. I started to turn the wrong way dow... Read more
MILEAGE PER CHILI CARB?
Friday, January 29, 2010      4 comments

I realized I was making errors entering my fitness goals. I only track steps, but my pedometer has mil... Read more
SHINING AND DINING
Thursday, January 28, 2010      5 comments

As big an accomplishment as 100 days of consistent tracking is, I am more satisfied with making it 3 days of planning my food before eating it. Yeah! I had my first ... Read more
SLOW TO BELIEVE I AM WORTH IT.
Wednesday, January 27, 2010      7 comments

Have you noticed a change in your Spark nutrition goals? My daily calorie range dropped significantly yesterday, as did all the other elements that are being tracked. ... Read more
DAY #1 TRACK BEFORE CONSUMING
Tuesday, January 26, 2010      3 comments

Today I took OLDMOM3's advice and planned my meals before eating them today. It was wonderful. I wanted to keep my carbs at 60 per eating session, which I did. By figuring it all out ahead of time, I was able to eat what I wanted and just twe... Read more
UPGRADING MY COMMITMENT
Monday, January 25, 2010      7 comments

It is Day #97 of my commitment to record everything I have consumed. Yeah! That is a milestone in itself. However, my commitment has lost it's healthy punch. The focus... Read more
CONTENT LIVING IT NOW
Wednesday, January 20, 2010      4 comments

It has been about three weeks since my last blog. Is this a confessional or what? In a way, I guess it is. I have had more healthy days than unhealthy ones, so I a... Read more
6 PT URGE AVERTED
Thursday, December 31, 2009      1 comments

Combine these savings with bypassing movie popcorn and sacrificing the shell of my taco salad, I saved my body a lot of grief yesterday. It is important to celebrate every ... Read more
TO BE HEALTHY AGAIN IN 2010
Wednesday, December 30, 2009      4 comments

I am willing to work on losing one pound per week in 2010. How about you? ... Read more
THE TRUTH BEHIND MY CRAVINGS
Friday, December 11, 2009      6 comments

Days #50 and #51 have been horrible for me. I was abusing my mind and body with Snickers minis and Butterfinger fun-size bars. I was throwing all my success down the drain. I woke up in the middle of the night with a little bit of understandin... Read more

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