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JBE1225's Blogs

No coffee. What?
Thursday, February 04, 2016      3 comments

I accidentally went with out coffee today. I had a really busy day at work and just didn't have any. I love coffee. This means I'm drinking plenty of water. 1. I exercised tonight. 2. I cooked dinner and measured out my portions 3. I took a ... Read more
Wednesday, February 03, 2016      6 comments

Kinda frustrated today. I weighed today and it's the second week in a row that I haven't lost any weight. I'm going to try to make some adjustments in the next week to see if I get results. But on the the positives 1. I feel better. 2. I'm sleep... Read more
Tuesday, February 02, 2016      3 comments

Work has been really stressful this week and it's only Tuesday. Positives for today: 1. I cooked dinner tonight and my boys loved it! 2. I drank my water for the day. 3. I actually folded all the clean clothes!! :-)... Read more
Monday, February 01, 2016      1 comments

First day of the month brings the promise of new beginnings. Goals for February : 1. Exercise at least 3 days per week. 2. Stay within calorie range daily 3. Drink 8 glasses of water daily... Read more
3 postives
Sunday, January 31, 2016      3 comments

Going to start focusing more on positives. So, I'm just going to list 3 things from today that made me happy. 1. The weather was so beautiful today I washed my car. 2. My 12 year old son cooked dinner tonight for the first time by himself. 3.... Read more