JDGVTRN
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JDGVTRN's Blogs

28 jumpstart
Wednesday, January 06, 2016      4 comments

Normally I don't buy into the jumpstarts or quick fixes but I saw this on instagram and thought it looked interesting. In doing a little more research it seemed do able. Easy exercises, some cardio. No gym. And healthy, clean eating. What's 28 d... Read more
Holidays
Tuesday, November 24, 2015      3 comments

This afternoon I'm sending my husband and our beautiful daughters to our hometown for thanksgiving. I'm not usually nervous about it but for some reason ... Read more
Stairs
Wednesday, November 11, 2015      8 comments

I took the stairs today. I have taken the stairs into and out of work since November 1st. This may not seem like a big deal to some but to me this is something. There were many times I would tell myself, ok you are going to take the stairs, and ... Read more
35
Wednesday, November 04, 2015      7 comments

I turned 35 this summer. Why it was hard for me I'm not really sure. But one day, in the middle of mowing the lawn and dwelling on things and people in the past I had a wake up call. I realized that the people in my past that have affected me t... Read more
Accidental discoveries
Saturday, October 19, 2013      6 comments

Sometimes when I find myself at my lowest, questioning myself about the choices that I've made or punishing myself for recent decisions, that is when I discover something about myself that I didn't really know was there. Or causing an issue at a... Read more
Motivation
Monday, May 27, 2013      2 comments

So I need to do something a little different. Something to help me get motivated and stay on track. One of the girls tonight at work was talking about the paleo diet. She's lost 7 pounds in 1 week!!! However looking into this I'm just not sure i... Read more
Limpy Gimpy and emotional eating
Saturday, May 04, 2013      7 comments

April 21st I woke up and could barely move. My back was killing me. It hurt all day. I have no idea what I did. I didn't do anything different than I normally do. But I was stiff and sore all day. I woke up Monday morning feeling almost 100%, so... Read more
2/15/2012
Friday, February 15, 2013      6 comments

Hello all! So I've taken a little break from the blogs and I need to get back into it. Even if I just use the blogs as a diary and no one really reads it at least I'm putting how I'm feeling into words. And it's good for me to get it out. I... Read more
12/11/12
Tuesday, December 11, 2012      4 comments

Hello Spark friends! I haven't been so good lately. I've gained 5 lbs since the beginning of November. I'm not tracking my food. I've tried to exercise when I can but nothing like I was doing this spring/summer. I'm feeling kind of crummy about ... Read more
10/11/12
Thursday, October 11, 2012      2 comments

Some days I just wonder where has the time gone?? I really have meant to keep up with the blogs but the days just get away from me sometimes. Work has been keeping me busy to say the least. With mandatory classes and meetings in addition to my... Read more
September 5
Wednesday, September 05, 2012      3 comments

This week has been...interesting. Much better than my last blog I must say but it's had it's ups and downs. I joined the sparkpeople stress busting challenge. In the first week they want you to journal your stressors. So I did. And for the... Read more
August 26th
Sunday, August 26, 2012      4 comments

Last week was a difficult one for me. On Monday I turned 32. I don't have an issue with my birthday or aging; the hard part of the day for me was that my mom had to demolish her 1903 barn/garage after last years flood. The reason this barn was... Read more
August 15th
Wednesday, August 15, 2012      4 comments

So one of my sparkfriends suggested that I get into the habit of blogging to help keep me on track so here it goes. Sometimes it's hard to know what to write in these so I'm just going to tell ya what's on my mind. Life is exciting in the O... Read more
Stressed doesn't even begin to describe it.
Tuesday, February 21, 2012      5 comments

Since I've gone back to work I feel as if my world has imploded. I didn't think it would be so hard to come back full-time 12 hour nights as it was. I didn't remember it being this hard with Lily but that was 7 years ago. I've been struggling wi... Read more
Updates and questions
Sunday, January 22, 2012      5 comments

So I'm back to sparking and back to work after having my 2nd baby. Carolyn came into this world almost 4 months ago. What a beautiful addition to my life, to our family and to the world. I didn't know our family wasn't complete until she came i... Read more

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