25,000-29,999 SparkPoints 27,991


Week 1 - Green Coffee and Red Raspberry Ketones
Tuesday, January 15, 2013      4 comments

I have been using these for a week now after researching it all to death. I have lost 1 and 1/2 pounds and I have more energy during the day. I have also cut WAY back on my portion sizes. Instead of a mountain of spaghetti, I have a mole hill. I... Read more
No more McDonalds ever.....ever ever I swear!
Saturday, January 12, 2013      10 comments

I haven't had fast food in a month other then subway. I weak today and got a big mac :( i am paying for it now. I am also out of my stomach pills (I have IBS) so I am laying in bed, in pain, nauseous, and hating myself. Never again, I swear, wi... Read more
My Goals for 2013
Wednesday, January 09, 2013      0 comments

A few days late, but better late then never! For 2013: *Do not eat "food" from the vending machine at work *Eat something nutritious for breakfast every morning *Weigh 240 by the end of March *Weigh 200 by New Years ... Read more
Cashews :(
Wednesday, January 09, 2013      4 comments

I love cashews. It is one nut I can digest without my stomach hurting but the nurtition content kills me. I had a small bag (1.5 ounces) this morning. 250 calories, 20g fat!!!, 13g carbs, 7g protein But I am not going to let... Read more
Holidays over, get back to work!!! Green Coffee Pills?
Tuesday, January 08, 2013      5 comments

The holidays are over, thankfully. Nothing bad happened it is just a stressful time of year with everyone's expectations. But I am proud of myself. I only caught myself emotionally eating 3 times and I scolded myself. My weight fluctuated a litt... Read more
Today's Inspirational Quote:
Monday, December 10, 2012      2 comments

"Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, over... Read more
Today's Inspirational Quote:
Thursday, December 06, 2012      2 comments

"Don't try to figure out what other people want to hear from you; figure out what you have to say. It's the one and only thing you have to offer." -- Barbara Kingsolver... Read more
Been at this a month...
Thursday, December 06, 2012      5 comments

We have been back on at the Y for a month now. I had to take almost a week off in November due to a nice sinus infection but the husband and I have been going straight for 3 weeks now. I think our bodies our used to the routine we created the fi... Read more
Today's Inspirational Quote:
Thursday, November 29, 2012      3 comments

"There are hundreds of paths up the mountain, all leading to the same place, so it doesn't matter which path you take. The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wro... Read more
Weigh in
Thursday, November 22, 2012      1 comments

4 pound down in 1 1/2 weeks :) Instead of treadmilling today, the whole family swam for an hour during open swim time at the Y. I feel great tonight.... Read more
Working Out Motivation
Wednesday, November 21, 2012      1 comments

I have been a member of the Y now for 2 weeks. I have been working a lot of overtime so i have not gone as much as I would like to but that will be changing soon. I have noticed that when I am there working out, I push myself hard, really hard. ... Read more
Joined the YMCA!
Wednesday, November 07, 2012      5 comments

We took advantage of the special our local YMCA had last month and joined. The whole family. My husband started water aerobics last night, the kids start Tae Kwon Do Saturday, and I went to the gym last night. I need to find a bathing suit so i ... Read more
Today's Inspirational Quote:
Wednesday, September 05, 2012      0 comments

"The best way to not feel hopeless is to get up and do something. Don't wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope." ... Read more
Today's Inspirational Quote:
Tuesday, September 04, 2012      1 comments

Admit to -- and learn from -- your mistakes. Mistakes must be viewed positively... because with the knowledge you gain from them, you are able to do better in the future. So much can be accomplished with a long-term vision and resili... Read more
Running Question??
Sunday, September 02, 2012      7 comments

How big is too big to start jogging? I have thought about starting to jog during my walks but a few things concern me 1) My size - I am at 268. I am afraid of people staring at me and laughing at me. I am also afraid that I am too big to no... Read more

« First Page 1 2 3 4 5 6 Last Page »