JENS_NEW_LIFE
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JENS_NEW_LIFE's Blogs

Clutter Victory
Saturday, January 16, 2016      3 comments

I am a recovering hoarder. When I tighten up my food and refuse to compulsively eat I am tempted to add more stuff to my house. Free or cheap things are my favorites. Last week I bit the bullet and bought a Skype service so I could call... Read more
My weight journey
Saturday, January 16, 2016      4 comments

My weight loss journey has also been long. I have diet induced obesity. Many of you may never have heard of this but can probably relate. You go on a diet (in my case never really lost anything, always gained the first month at least) and t... Read more
Clutter Issues come with Food Issues for me
Friday, December 04, 2015      2 comments

Warning in the end this became like a journal entry. My head all over the place but it helped. It may seem like whining to some of you. Please don't think that. Its processing. This blog isn't for everyone and that's okay. Its not a bl... Read more
Emoticon Fun
Friday, May 15, 2015      1 comments

emoticon 1 ... Read more
Weekend Challenge BLC26
Tuesday, October 14, 2014      1 comments

Meal Planning drove me nuts until I turned on Spark meal plans. That got gears turning. How to get back on track after a bad day ... Read more
September 11 - 3 Crystal Clear Things...
Friday, September 12, 2014      2 comments

Set 3 crystal clear things that you are going to accomplish today to help you get one step closer to your goals, dreams, and intentions. ... Read more
3 crystal clear things I can do today
Saturday, August 02, 2014      2 comments

I started my 3 crystal clear things I can do today to help me reach my long term goals again - emoticon Today'... Read more
Not planning = not eating = negative thinking
Sunday, May 25, 2014      8 comments

This is about some of the things that are going through my head. Hi Sorry I have been MIA lately. Unfortunately it hasn't just been Sparkpeople that is getting neglected. 3/4 nights have been fast food or processed food for supper. It ... Read more
5 things interesting things about me
Monday, April 07, 2014      4 comments

POTD - picture of the day for Pink Pirates emoticon ... Read more
Weight Plateau Busters
Thursday, February 06, 2014      9 comments

These are some ideas to use to make weekly goals or action plans with They are from a handout called Weight plateau Busters by Alberta Health Services Weight Management Program It is very normal for weight loss to stall for weeks or ev... Read more
Jen's Work for The Day
Wednesday, February 05, 2014      5 comments

My challenge for myself today is adapted from the Pink Pirates Deck Duties for Today. DECK DUTIES - Wednesday - Another wintry day. 1) DAILY GOALS Daily Devotion ... Read more
My Happy Place
Wednesday, January 15, 2014      2 comments

These were took when my house was empty and for sale. QOTD was What do you think of when picturing... Read more
NSV x 2 today
Wednesday, January 15, 2014      9 comments

NSV #1 - My neighbor is in the process of moving and wanted to give me a small freezer and the food that was in it. I didn't say yes immediately. I told her I was trying to lose weight and depending what it had in it I may not want it. Sure e... Read more
Friday Success List
Friday, January 10, 2014      2 comments

My own goals haven't been doing it for me the last couple days so I went over to the Pirate team and borrowed their daily deck duties for the day. It was nice to have something to focus on and it definitely kept me out of trouble at lunch. Tha... Read more
Wierd Knee Pain On the Upright Bike
Sunday, January 05, 2014      3 comments

I have been going to the gym for 2 1/2 years, it took me a very long time to work up to what I do know but I have been doing the same thing for about 8 months which is about an hour of high intensity interval on the upright bike. Since I'm not d... Read more

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