The first 50
Wednesday, September 28, 2011 20 comments
It's official today...50 lbs. down! Or at least I think 50 down...I had to weigh on the old scale this morning. Regardless, I'm going to celebrate while I can (just in case the new scale gets here and has a higher reading!). I'd like to take... Read more
The best lesson from Dad
Tuesday, September 27, 2011 16 comments
My dad is a funny guy...funny "ha ha", not funny "weird". One of my favorite goofy things I can remember him doing happened when I was 18 and getting ready to go to college. The summer before I left for Tallahassee was a flurry of activity to... Read more
My day and other updates...
Monday, September 26, 2011 8 comments
So...had a weird day today. Hub's truck is still in the shop, so he's still using mine for work, and I've had to move my schedule around (which usually freaks me out, but I'm handling this fairly well, so I want to brag about it). Instead of g... Read more
Sunday, September 25, 2011 6 comments
Woo Hoo!!! What a great day of "doing nothing"!! Really excited about this week of the M2W challenge...I am going to KILL in the calories burned department! (The only nice thing I can think of to say about being this overweight is that it doe... Read more
sick, but still a good day!
Saturday, September 24, 2011 7 comments
I'm done walking in any kind of rain for now...two days in a row, and I have a cold. Grrr. The cold is making me be a giant whiny baby...and while I'm still managing to get in some exercise, I don't feel like it's "quality", so I feel like a l... Read more
M2W WUB--Week 3
Friday, September 23, 2011 7 comments
I can't believe its time for a WUB again...where the Sam Hill did this week go?? Strengths--ME!!! I'm getting to be one mighty mo-fo! :) My "stuff" is getting tighter and leaner by the day, my endurance had improved about 8,000,000%, and... Read more
Rain!! And Rain. :(
Thursday, September 22, 2011 9 comments
Just checked out the 10 day forecast for my area...looks like it's going to rain every day for at least the next 8 days. Very happy, because we always "need" rain in Florida, very sad because it's going to put a crimp in my walking schedule. :... Read more
Egg on my face...
Wednesday, September 21, 2011 17 comments
Well, I'm feeling a little sheepish today after yesterday's giant "diet tantrum"...my hub suggested I measure myself, as it always seems to put me in a better mood, and BOY was I surprised to find that in the last month I've lost": 2" from ... Read more
IFG...would you PLEASE SHUT UP!!!
Tuesday, September 20, 2011 13 comments
I haven't had an issue with my inner fat girl in a couple of months...my inner skinny girl has gotten so loud that she normally drowns IFG's ramblings out...but I think ISG is still mad at me for yesterday's HIIT session, and is taking the day o... Read more
Conjugated Linoleic Acid (Tonalin)
Saturday, September 17, 2011 12 comments
I've been wondering A LOT about supplements (not diet pills...they are not for me) lately...especially after this week's research triathlon into "gross food". I don't mean things like a peanut butter and fried egg sandwich, I mean the DISGUSTIN... Read more
WUB 2 M2W
Friday, September 16, 2011 11 comments
Strengths this week: recognizing my limitations :) I have had no "wall" days with fitness this week! Weakness: Eating...again. I'm falling back into the old habit of no breakfast, and I don't want to go backwards!! I'm still using the tra... Read more
Not much today...
Thursday, September 15, 2011 7 comments
Kind of slow day today...nothing special on the exercise front, just a lot of walking and some ab work. I haven't blogged about my couponing deals lately, so here goes... I managed to get 30 free Hershey's Air Delight Bars with coupo... Read more
Motherhood and fitness...
Wednesday, September 14, 2011 14 comments
I showed my daughters some yoga poses this afternoon...just to let all of you yoga buffs know, they've changed the names to some of the poses: Downward Dog is now "Train Bridge". Warrior One is now "Guy on a Surf Board" Child's Pose is ... Read more
THAT was "light weight training??"
Tuesday, September 13, 2011 10 comments
I tried the small group training class at the Y today. I was told that it was just light free weight training in a group setting. As I sit here blogging about it, my whole body is still "thrumming" from the work out...so I'm thinking I might h... Read more
Monday, September 12, 2011 11 comments
And the hedges are finally trimmed!! I ALWAYS put it off until the last possible minute (not that there is a time requirement on it...but I try to keep our house in neat condition)...and now it is done!! I ALSO weeded the gardens...which is on... Read more
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