My slow and steady AHA! moment!
Tuesday, April 20, 2010 7 comments
WOW! I finally know what it's like to have an AHA! moment! I have been struggling with my slow weight loss( around one pound or less a week)and getting very discouraged everytime I step on the scale.Instead of being thrilled it was one more po... Read more
walking with my son
Wednesday, February 03, 2010 2 comments
Okay, so I haven't been doing as much exercise as I should. Yesterday the weather was kinda crisp to say the least but I had a feeling. So I asked my teenage son if he wanted to go for a walk with me and low and behold he said "yes". Now at ... Read more