150,000-199,999 SparkPoints 175,179

JOANN25's Blogs

Tuesday Feb. 13th
Wednesday, February 14, 2007      0 comments

I haven't written in my journal for a couple of days...really busy. I am staying close on my calories...exercising more...and really trying to watch. One day at a time and I'll get there. I have lost some...down to 144.5. Hope by the ... Read more
Monday Feb. 5
Monday, February 05, 2007      0 comments

Back in school today for staff development day. Went home for lunch. A lot of sitting today so not too much exercise except for walking from parking lot to building. THis was a pretty good walk.... Read more
Monday, February 05, 2007      0 comments

Not my usual day. Went to Brownwood for a funeral. Skipped lunch altogether as time did not allow. A lot of riding.... Read more
Feb. 1
Friday, February 02, 2007      0 comments

Weighing in at 145...Yea! Under on calories but did not follow recommended diet. No exercise today other than walking during class activities. I'm really having trouble getting motivated to this.... Read more
Tuesday, January 30, 2007      0 comments

Didn't do as well today towards following diet. Will be able to focus more the rest of the week so should do better. I really want to get another pound or two off before the end of the week. Had words with grandson tonight over school gra... Read more
Sunday, January 28, 2007      0 comments

I did okay on calories but did not follow suggested diet. I did stay away from the food I cooked for the family (chicken fried steak, french fries, etc) and ate a lean ham sandwich with mustard (my favorite is mayo but I learned through SP that... Read more
Day 5
Saturday, January 27, 2007      0 comments

Saturday's are hard. Also went to Mom's so was off my diet but did watch portions. Actually stayed within my calory count..Surprise! Surprise! No exercise today...too much on the go.... Read more
Day 4
Friday, January 26, 2007      0 comments

Stayed within calory range today. Did 15 minutes exercise ... walking in place. Also marched with class during music activity today but did not record that. Will do my best to do more tomorrow. Drank 8 cups of water as suggested on d... Read more
ay 3
Friday, January 26, 2007      0 comments

Couln't resist a grilled chick wrap from sonic tonight. Added to my calories but still stayed within my range. Also my fat protein, carb proportions were off..too high on fats and proteins..low on carbs. I have to stick closer to the diet. Had w... Read more
Day 2
Thursday, January 25, 2007      0 comments

Stayed on track with calories. Drank my water. This is difficult for me as I'm used to drinking more diet drinks, tea, etc. and leaving water out. Hopefully this will become a habit and I'll continue Still no extra exercise today unl... Read more
Day 1 of Sparkpeople diet
Tuesday, January 23, 2007      0 comments

Achieved my goal of 8 glasses of water today. This was hard as I'm not used to drinking water. Stayed under my calorie count goals. 1027 calories ..goal 1200-1500. Did not feel hungry at end of the day. No exercise today other than no... Read more

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