JOANN25
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JOANN25's Blogs

TERRIFIC TUESDAY
Wednesday, July 03, 2019      10 comments

Tuesday has been a great day for me. Went to pay bills this morning(no fun); did as much tracking on SP as I could in the afternoon; made my step goal plus (13,160 steps); a great meal with my friends at church tonight. As you can see I hav... Read more
FINALLY ... MY VERSA IS CONNECTED TO SPARK PEOPLE
Monday, July 01, 2019      9 comments

I had almost given up on this happening but decided to try one more time. I'm not sure what I did but it is connecting now and bringing everything in correctly. This will make my tracking so much easier. CHANGED MY STEP GOAL. I had been ... Read more
RAINY SATURDAY:
Sunday, June 30, 2019      4 comments

I left home this morning to go to the Beauty Shop with sunshine and came home with rain and very black clouds. I started re-arranging my kitchen. I didn't finish but at least I have part of it completed. This was a lot of my steps tod... Read more
WORKED TODAY BUT IT DIDN'T HOLD ME BACK!
Friday, June 28, 2019      5 comments

I am actually on the job at the church now. I was afraid that I was going to lose out on exercise, but guess what … I take enough steps while doing my job that I didn't need to worry. I had 5,000 at 3:30 when I left the church to come home. ... Read more
I AM THANKFUL FOR:
Wednesday, June 26, 2019      7 comments

Making my goal plus on steps 13,439 (goal 10,000) Enjoying an evening with my church group celebrating birthdays (Mine and 1 more) it was fun Made 12/14 hours of 250 steps or more 1581 cal. in with 1861 calories out My new job at th... Read more
AN OKAY DAY:
Monday, June 24, 2019      4 comments

I rested my knee yesterday and it wasn't hurting as bad today. I did a lot at church this morning between playing for the service, up and down the stairs, etc. and had almost 4,000 steps when I came home. I staggered walking throughout the day... Read more
MY KNEE ASKED FOR A REST DAY ...
Sunday, June 23, 2019      5 comments

I gave in to it as it was really showing some pain today. My steps were only 5,086 (almost half of goal). Sometimes I just have to do this. Hated it as I have been so consistent the last few days. That's okay though. I needed the rest as... Read more
AN AWESOME DAY
Saturday, June 22, 2019      2 comments

I worked at the church today for 6 hours which accounted for a lot of my exercise. I was pulling music, going down the hall to Xerox, up and down the stairs, walking while filing from one side of the room to another. I did a lot of walking aft... Read more
THE STEPS ARE GOOD AGAIN TODAY
Friday, June 21, 2019      6 comments

I made 12,133 steps (which includes piano practice, housework, etc.) but I really feel good that I have been pretty consistent this week. I didn't sleep well last night so was really dragging but I put out the effort needed to make my steps. ... Read more
GOAL AGAIN ...
Thursday, June 20, 2019      5 comments

I didn't make the 12,000 plus today like yesterday but I did 11,399 steps, 5.14 miles, 4 floors, 8 of 14 250 steps per hour. I would say it was a good day. ... Read more
LOGGED 12,390 STEPS
Tuesday, June 18, 2019      6 comments

It has been a long time since I walked that many steps. I was super amazed when I saw the numbers at the end of the day. I was at the church this morning and practiced with a couple that are doing a solo. I started working with him about 9:... Read more
SUNDAY THOUGHTS
Monday, June 17, 2019      7 comments

Church was awesome this morning with an awesome father's day theme. I was pleased that the music went well and was well received. Not to be outdone by the mother's, the men were also given sweets with a book and magnet. ... Read more
MADE GOAL TODAY
Saturday, June 15, 2019      7 comments

It has been a fantastic day. I worked at the church this morning which accounted for 9 flights of stairs plus a lot of my steps. Made good progress on music. ... Read more
I am excited ...
Friday, June 14, 2019      6 comments

Worked about 4 hours on music at the church. Have July about half planned so will continue tomorrow and try to get it in good shape. The good thing about this job is that even if I sit a lot, I walk also... down the stairs (several times), ... Read more
Another Day at the office
Wednesday, June 12, 2019      5 comments

I had another good day. Spent three hours at the church working on our July favorite song month which has turned into July-August as so many have requested songs, looking for music, and practicing on the organ. I have had such good response ... Read more

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