JOANN25
150,000-199,999 SparkPoints 174,167
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JOANN25's Blogs

MADE 10068 STEPS TODAY
Thursday, February 23, 2017      0 comments

This meant a lot to me. I have had so much going on but this week I have been increasing the number of steps each day. It's is only Wednesday and I did 10068 steps. I am taking this as a sign that I am putting my body up front and doing what ... Read more
Going forward again
Tuesday, February 21, 2017      0 comments

It has been a while since I have came close to 10000 steps. Today I did 9132. Every gain is good for me. I started the day ready to move. Housework was the number 1 in my steps. Made 5 stairs played an instrument..altogether it added tobit.... Read more
CHECKING IN
Monday, February 20, 2017      0 comments

I have been in Austin 4 days last week so still have not got where i should be. At the moment I am working on income tax and it is taking all my time sitting at the computer. No internet so can not pursue my challenges. I am not whining about... Read more
STEPS COMING BACK
Wednesday, February 08, 2017      0 comments

I have really been going backward on my step goal. I had moved up to working on 15000 steps. Circumstances lately has kept me from working on increasing my steps. I have only been getting 5000 or so lately. Today without trying, I did a lot ... Read more
A GOOD START TO THE DAY
Monday, January 30, 2017      0 comments

emoticon Started out right this morning although I skipped breakfast. Lunch was asparagus spears steamed with s... Read more
A NEW WEEK STARTING TOMORROW
Saturday, January 28, 2017      0 comments

My week has been full of ups and downs. A funeral one day, knee hurting a couple of days, too much to do that required sitting at the computer...you name it and I used the excuse. On the plus side I did get to the gym 3 times...hope to d... Read more
TOO MUCH GOING ON TODAY
Thursday, January 26, 2017      0 comments

I had a funeral to go to today and my schedule was too hectic to get much into the trackers. Started with a hair appt. at 8:30, the funeral at 11, choir practice at 5:30 to 7 and lunch with my sister-in-law and nephew. I am physically and emot... Read more
GOT TO DO BETTER
Thursday, January 19, 2017      0 comments

With the rain, the cold and all the aching bones, I have not started out too well this week. Wednesday, I had to charge my fit bit so I didn't get a good count of the steps I took throughout the day. I have to watch this closer and get it ... Read more
MOVING FORWARD INTO 2017
Sunday, January 15, 2017      0 comments

I had a great day today. I didn't reach my 10,000 steps today (yesterday I did) but my time was limited today. I walked down the road for about a mile with my granddaughter and great granddaughter while they walked their dog. I usually don't ... Read more
DONT FORGET TO TRACK EARLY
Friday, January 13, 2017      0 comments

I had a great day as far as exercise is concerned but failed to do my tracking early enough to get it counted on today. I had actually walked outside for approx. 3 miles, including going up a high hill. This was good except I didn't realize th... Read more
SUCCESS TOWARDS 1 GOAL AND STARTING A NEW ONE
Wednesday, January 11, 2017      0 comments

I set a new goal on weight loss for a shorter period of time to say that I was going to lose 5 pounds per month. Starting last week I was at 146.2....today I stepped on the scale and it showed 141.6, a 4.6 lb. loss. Hopefully I will continue t... Read more
THIS IS "NO EXCUSE" DAY
Monday, January 09, 2017      0 comments

Spark Guy says make this a no excuse day. Don't make an excuse and let yourself be blindsided. I am telling myself: Exercise comes first ... no excuses Healthy Eating comes first ... no excuses ... Read more
EXERCISE TODAY
Saturday, January 07, 2017      0 comments

Still haven't got back up to my 10000 steps. Partly contributed to age and partly to body aches and pains. I did 5763 steps today. I did a Leslie Sansone video - 2nd mile of 5 mega miles incorporating strength training (resistance band) w... Read more
Going Forward with Positive Thoughts
Friday, January 06, 2017      0 comments

I stepped back a little today but still got in 6914 steps, ate healthy, exercised with a Leslie Sansone 5 mega miles Just Walk video. This is an oldie but a goodie. It is probably one of the first ones I purchased. Did 1 mile today. Will d... Read more
MUCH BETTER TODAY
Wednesday, January 04, 2017      0 comments

I found my fit bit and am now able to track my steps. 7562 today. Creeping up toward the 10000 mark. I ate healthy; exercised; tracked food and exercise; Now that the holidays are over, I am regrouping and getting back in sync with Spark Peop... Read more

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