JODIASTEVENS
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JODIASTEVENS's Blogs

Creative Calories
Thursday, March 26, 2015      18 comments

I have learned a lot so far on my weight loss journey. I know I will be more successful with this as an ongoing lifestyle change. It is not "just a diet". I refuse to limit myself in any way. I do not feel deprived. I understand that I can... Read more
Becoming Healthier
Thursday, March 19, 2015      13 comments

I am 46 years old and have been overweight all of my life. I weighed about 380 lbs at my heaviest. I had lost about 30 lbs on and off over the years and fluctuated around 350 lbs for several years. Recently, two dear friends/ classmates died ... Read more
Drink More Water
Saturday, March 14, 2015      12 comments

emoticon I have recently realized that I actually like to drink water. It is a bit of a shock to me. I switched to ... Read more
Daily Blessings
Thursday, March 12, 2015      7 comments

Every day I realize how grateful I am to be a member of this fantastic community. I have come across so many welcoming and supportive people. I also continue to discover many of the wonderful features of SparkPeople including SparkMail. Today... Read more
Strides toward SUCCESS!
Saturday, March 07, 2015      9 comments

Today... I am moving more. I am making healthier choices. I am learning! Today... I am writing my first blog post. I am making friends and feeling welcome in our community. Today... I am 20 pounds lighter after starting Spa... Read more

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