JOEDOLLAR
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JOEDOLLAR's Blogs

Keep on keeping on
Monday, May 22, 2017      4 comments

Had a great weekend. So many temptations but kept true to my plan. Still passing up soda for water. Can't believe it's been over three months and no soda .... Read more
Happy to be outside
Sunday, April 30, 2017      4 comments

So much easier being active when the weather is nice.... Read more
Flack from snacks.
Wednesday, April 26, 2017      7 comments

It's hard to stay on track , sometimes my friends and my own family, gives me flack for trying to watch calories, and eat healthy.... Read more
Stick n 2my guns
Tuesday, April 25, 2017      4 comments

So many temptations come from everywhere. Television , supermarkets convenience stores, fast food places. You have to keep your goals insight. Stick to your guns think positive , good things don't come easy.... Read more
Saturday morning exercise
Saturday, April 08, 2017      1 comments

Who would have thought me getting up early and the first thought in my head. Getting my daily exercise in.... Read more
Smoothie experiment
Thursday, April 06, 2017      4 comments

Tried new smoothie concoction I like spicey food and hot peppers. Added a jalapeno to my spinach, Kale. Fresh cranberries carrots and lemon smoothie. Wow !!!! Some kick also read up they are really good for you. Nit may need to cut back to half ... Read more

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