2012 - What's in store
Wednesday, December 28, 2011 7 comments
As I reminence back on 2011, I think it is one year I won't miss seeing gone. I look forward to 2012 with anticipation of better health. I know everyone starts the new year with resolutions of diets, exercise and losing weight. This resolutio... Read more
Accountability for today...
Friday, February 26, 2010 4 comments
Today was a great day. Totally under control of everything I ate today, Was really not well this morning and couldn't figure out what was wrong. Well truth be known, I forgot to take my blood pressure medicine yesterday. I never forget my me... Read more
Where do I start...
Thursday, January 07, 2010 9 comments
I gained so much weight since the beginning of November. I'm not sure what was going through my mind, if it was depression or what it was but I put so much of my weight back on. I always set New Year's resolutions and of course then never come... Read more
Monday, December 29, 2008 2 comments
I was doing so well and then the holidays hit. Of course I was doing so good and then all the sudden, I got a taste of sweets. I realized I shouldn't but it seemed each day I had to have something sweet. I didn't measure so I'm sure calories ... Read more
Plans for April
Monday, March 31, 2008 1 comments
My plans for April is to be more active. I need to exercise more. I am on the road about 2 hours a day and work a 9 hour day. When I get home, I don't feel like exercising but plan to do it no matter how tired I am. I will start small and wo... Read more