Sunday, September 13, 2015 0 comments
I've not been very faithful about tracking my food this week and I feel bad about that. Instead of getting down on myself, I've decided to think about positive changes I've been making. I haven't had any soda for over a month &I'm getting veggie... Read more
need to focus!
Wednesday, September 09, 2015 0 comments
It's been so crazy since school has started! I'm still trying to make healthy choices, and I'm doing better than I used to, but I'm not tracking my food like I should. I need to get it together! I did walk during my son's football practice whic... Read more
Saturday, August 29, 2015 3 comments
Well, I didn't stick to tracking all my food this week and I gained a pound. I've decided not to go into a tailspin though. I'm stlll 10 pounds less than I was 3 weeks ago & I'm going to be kind to myself. This really is a lifestyle change & a m... Read more
Starting to need to feel good doing healthy things instead of eating!
Monday, August 24, 2015 0 comments
Today, for the first time in over 20 years, I'm starting to value my health over what I put in my mouth. I can honestly say that I couldn't put all the pieces together without Spark People. I don't feel controlled by food and that feels great!... Read more
First Weigh In...
Friday, August 14, 2015 4 comments
Well, before I weighed myself this morning, I started telling myself so many things to "soften the blow"if the scale didn't go in the direction I wanted it to. "I'm more than a number, if you lose a lot it's water weight, if you dont, you're bui... Read more
Thursday, August 13, 2015 3 comments
School starts next week & I'm so excited to be back in classroom! The hustle bustle of all the students and football games on Friday evenings has always been a highlight of my year. I plan my lessons faithfully and I pray that I can plan my mea... Read more
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