Appt. with Orthopedic Surgeon today
Monday, January 24, 2011 6 comments
Finally went to an Orthopedic doctor today to see what was really going on with the pain I have been having in my left knee. According to Dr. he wouldnt exactly say I have a tear in my meniscus but he called it fraying. Doing a scope at this p... Read more
The Power of the Tongue
Thursday, December 09, 2010 12 comments
The Deaf Frog Parable A Lesson of Life A number of frogs were traveling through the woods. Two of them fell into a deep pit. All the other frogs gathered around the pit. When they saw how deep the pit was, they told the two frogs that ... Read more
Wednesday, December 08, 2010 5 comments
Ordered paperback copy of the book from Amazon on Monday and my goodness UPS just delivered it. That was super fast! They say knowledge is power so I am ready to add to the information I have gained on the site and hopefully get the scale movi... Read more
Do the Hustle!!!
Wednesday, November 17, 2010 15 comments
Okay I went to hustle (line dance) class tonight. The class is for 2 hrs and I use to go every week but for some reason stopped going. Well I remembered along with learning new dance steps it was a decent workout because the hustles dances hav... Read more
Zumba! Zumba! Zumba!
Monday, November 15, 2010 13 comments
I have been wanting to try Zumba for awhile. Sparkfriend MSSTACYJ hooked me (Thanks Girl!!!) up with a link that will help you locate Zumba classes in your area. Found out there are classes at a center a half mile from my house. So I went to... Read more
Something I read today and thought it was worth sharing...
Saturday, October 23, 2010 17 comments
A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which said: "I am blind, please help." There were only a few coins in the hat. A man was walking by. He took a few coins from his pocket and droppe... Read more
Do I Believe?
Wednesday, October 06, 2010 6 comments
During last night's episode one of the contestants, Aaron, said he realized that this process was 99% mental you just have to believe you can do it and you will. Well, for some reason, that really hit home with me. I asked myself if I truly be... Read more
A day at the zoo
Saturday, August 07, 2010 5 comments
Today my husband's job sponsored a day at our local zoo. It began at 8am with a 2 mile fitness walk then a breakfast of bagel, fruit, and juice. After that we were free to enjoy the zoo for the day. As we began the walk everyone was just casua... Read more
Non Scale Victories
Thursday, July 01, 2010 9 comments
This morning after getting on the scale and still maintaining my weight I was so bummed!! I worked out every day and yes my eating was not perfect but I thought I stayed on point 80 % of the time. My Dear Sweet Loving SUPPORTIVE hubby says to m... Read more
So Very Proud of Myself!!
Wednesday, June 23, 2010 7 comments
I am a morning exerciser...I always do my workouts first thing in morning because that way I won't have any excuses to not do it some other time throughout the day. Well I woke up today just feeling tired and decided to not get up when the alar... Read more