JSGILES

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JSGILES's Blogs

October Goals
Thursday, October 02, 2008      1 comments

Here are my goals for October: 1. Track ALL of my food. emoticon 2. Exercise at least 30-60 minutes everyday. ... Read more
Starting a New Month
Monday, September 29, 2008      1 comments

I'm going to start October with new goals. Here are my goals for October: 1. Track ALL of my food. 2. Exercise at least 30-60 minutes everyday. 3. Have 30-60 minutes of "ME" time every week. 4. Stay Positive about results.... Read more
Steps count so far
Friday, September 05, 2008      3 comments

Okay, I want to get to 10,000,000 steps by the end of the year. Here are the steps I've done so far, since establishing this goal on 8-11-08 8/11/08: 12,000 8/12/08: 10,000 8/13/08: 16,000 8/14/08: 20,000 8/15/08: 1,000 8/16/08: 10,... Read more

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