JSTETSER
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JSTETSER's Blogs

Good Morning, Sunshine!
Sunday, January 19, 2020      22 comments

Good morning, Sunshine! I'm taking you to my room. no reason for darkness, no reason for gloom! I need your brightness down in my soul, It take... Read more
Voted Popular Blog Post: View All Popular Posts T2D and Me
Saturday, January 18, 2020      51 comments

It was 11 years ago that I was diagnosed with Type 2 Diabetes (T2D). There are people in my extended family who have suffered greatly because they did... Read more
Voted Popular Blog Post: View All Popular Posts Getting Unstuck
Friday, January 17, 2020      61 comments

Have you ever ended up on the side of the road with your car unable to move? I have. It's not fun, and it's not pretty. I carry a shovel and bucke... Read more
Voted Popular Blog Post: View All Popular Posts The Jungle Story Quilt
Thursday, January 16, 2020      61 comments

A quilt is my multi-month labor of love. I’m always concerned that I won’t get it done, and the project will sit in a box somewhere as the baby is born... Read more
Voted Popular Blog Post: View All Popular Posts Take Good Care of Yourself!
Wednesday, January 15, 2020      43 comments

In the midst of the craziness of life, I make sure that self-care is on the schedule. 1. Once a month, I have an appointment to talk with a dietitia... Read more
Voted Popular Blog Post: View All Popular Posts Wrong Turn On the Road to Happiness
Tuesday, January 14, 2020      48 comments

Sometimes things beyond our control turn out disastrous. This is what happened when my husband, recovering from hand surgery got the call from his dau... Read more
Voted Popular Blog Post: View All Popular Posts Defining "Fine"
Monday, January 13, 2020      56 comments

I recently went to a Caring for the Caregivers meeting. As I entered the room, I was asked; “Hi Jackie, how are you?” I answered; “I’m fine, how ... Read more
Voted Popular Blog Post: View All Popular Posts The Goal Keeper
Sunday, January 12, 2020      58 comments

In the game of life, I'm a goalkeeper and I hope that you will be a goalkeeper too! I spend part of each morning looking at my goals, writing down hoe... Read more
Voted Popular Blog Post: View All Popular Posts Find A Way to Make it Happen!
Saturday, January 11, 2020      60 comments

Where there's a will, there's a Way! This proverb was stated slightly differently in 1640 (To him that will, ways are not wanting) but has been repeat... Read more
Voted Popular Blog Post: View All Popular Posts Don't Get Too Comfortable!
Friday, January 10, 2020      56 comments

Life Can Change in an Instant. Yesterday I was getting ready to rush out the door for work when my phone rang. It was Cynthia, my husband's boss; ... Read more
Voted Popular Blog Post: View All Popular Posts Trust Yourself and Smart Friends!
Thursday, January 09, 2020      53 comments

Some days things just don't come together, but that's okay. Other days they do. Trust the decisions that you've made. Modify that decision, and keep... Read more
Voted Popular Blog Post: View All Popular Posts Give it the EXTRA!
Wednesday, January 08, 2020      50 comments

The EXTRA! The food changes are DEFINITELY working, thanks to the extra energy that I’ve been putting into my plan. Here are my thoughtful changes:... Read more
Voted Popular Blog Post: View All Popular Posts Clean Food
Tuesday, January 07, 2020      55 comments

Recently I wrote about eating “clean food”, and was asked what this phrase means. To me, it means eating food that is raw and natural. It means eati... Read more
Voted Popular Blog Post: View All Popular Posts Moving Forward!
Monday, January 06, 2020      58 comments

Today's walk will bring me back to the stone arch bridge near my home. I could stay inside and walk on the elliptical, but getting outside in the cold... Read more
Voted Popular Blog Post: View All Popular Posts The Food Feats Challenge!
Sunday, January 05, 2020      63 comments

For the next 32 days, I'm challenging you to do three things: 1. To eat a clean and healthy diet. 2. To enter into the food tracker everything ... Read more

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