JSTETSER
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JSTETSER's Blogs

Making Healthy Choices!
Monday, September 03, 2018      35 comments

We're heading home today, and I'm preparing to buy breakfast to go. My husband and I always eat a breakfast sandwich. Today I break from the traditio... Read more
Give Thanks With A Grateful Heart!
Sunday, September 02, 2018      33 comments

Today I'm thankful for a beautiful healthy family. I got to spend the day at the zoo with my son and Shiloh Rose. What fun! Give Thanks by Do... Read more
5 Minutes of Mindfulness
Saturday, September 01, 2018      33 comments

I am a busy person with a long to-do list. I’m also a person who has to keep my blood pressure in check. Yes, I have HBP and take medication for it. ... Read more
A Million Small Steps in the Right Direction
Friday, August 31, 2018      35 comments

The steps that I take each day don't seem very significant. Today I drank my 8 glasses of water, eat a healthy diet and get in my exercise. Yesterday... Read more
3 Things That I've Done Right
Thursday, August 30, 2018      28 comments

In today's challenge, SparkGuy asked me to write down three things I've done right. Here they are! 1. I walk/jogged each week on my 4-mile block. ... Read more
School Daze
Wednesday, August 29, 2018      35 comments

Today the kids come back to school. It's a time where excitement and anxiety are high. Everyone's schedule has to change dramatically. Teachers are ... Read more
Discipline Pays off!
Tuesday, August 28, 2018      46 comments

Yesterday I got the lab results and I am so happy! For the past 6 months, I've stuck closely to my program of eating a very low-carb diet and getting ... Read more
3 Bean Casserole
Monday, August 27, 2018      40 comments

I started my 3 bean casserole with these 3 beans! The beans are called Yard Long Beans. I added some green beans and a few Brussel sprouts and then s... Read more
Making This World A Kind And Caring Place
Sunday, August 26, 2018      34 comments

My friend Paul Boynton of Begin With Yes has challenged me to write about bullying. I have been bullied both as an adult and as a child. I’m using my ... Read more
Kindness Counts
Saturday, August 25, 2018      41 comments

Maybe you won’t get good grades in school for this. Maybe your paycheck will not increase, but kindness counts! Life is much sweeter when filled with... Read more
Rest Day
Friday, August 24, 2018      39 comments

Give it a rest! Today I have to take a rest day. I have put this off for too long, and my efforts are starting to backfire. Life is such a balance ... Read more
Dear Bullying Brother
Thursday, August 23, 2018      43 comments

You are angry today because you couldn't get me to do what you believe that I should be doing. My Life's Purpose is not to make you happy. I know ... Read more
Summer Boot Camp Almost Complete!
Wednesday, August 22, 2018      25 comments

My summers are a time when I can get in some extra exercise. I walk, hike, swim, kayak and bike. This summer has been extra good with two camping ... Read more
Begin With Yes!
Tuesday, August 21, 2018      42 comments

On Thursday morning, I will be interviewed by Paul Boynton in regards to setting things in motion and helping me achieve my goals in life. Taking small... Read more
New Arrival
Monday, August 20, 2018      53 comments

Meet Caleb!, the newest member of my family. He was born last Monday and is doing well. His adoring Mom needed a cesarean section and it will take he... Read more

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