JSTETSER
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JSTETSER's Blogs

What to do with my medical condition
Friday, January 18, 2019      37 comments

Dear Sparkers, I was told by my doctor that I have protein in my urine. I realize that this is a condition of the kidneys. I'm sure that the medications that I take are helping keep this condition under control. Is there anything that I can... Read more
Voted Popular Blog Post: View All Popular Posts Taking SparkPeople Tracking Charts to the Doctors
Thursday, January 17, 2019      64 comments

Yesterday I visited my doctors, and as usual, I printed out the SparkPeople Weigh-In and Blood Pressure reports for my doctor. He always takes the tim... Read more
Voted Popular Blog Post: View All Popular Posts Blessed!
Wednesday, January 16, 2019      41 comments

Today, remember that you have God's blessing in your life. You are not half blessed or semi blessed. You have God's full blessing! You have His help... Read more
Voted Popular Blog Post: View All Popular Posts The Cauliflower Crust Pizza
Tuesday, January 15, 2019      47 comments

I am finding more creative ways to eat a low carb diet. On Sunday I made a cauliflower crust pizza. It was very tasty! This is not the recipe that I... Read more
Voted Popular Blog Post: View All Popular Posts Coloring
Monday, January 14, 2019      44 comments

My Mom at 96 is still a very giving person. Today she's coloring pictures of cats for her great-grandkids. ... Read more
Voted Popular Blog Post: View All Popular Posts The COLD of Winter!
Sunday, January 13, 2019      43 comments

Oh, Baby, It's very cold outside! I love the cold days, but Ilfe changes when the temps hover at 0 degrees or below! I work at being prepared in o... Read more
Voted Popular Blog Post: View All Popular Posts A New Level of Health
Saturday, January 12, 2019      45 comments

Today I will reach a new SparkLevel! ... Read more
More Work To Be Done!
Friday, January 11, 2019      36 comments

The good news of yesterday encourages me that progress is being made. Now for the ways that I must improve. This holiday season was a time of too ... Read more
First, The Good News!
Thursday, January 10, 2019      47 comments

Here's some good news that I learned by reading my own records. I take my body measurements 2-3 times a year, and while it's not totally impressive, I lost half an inch from my waist and my thighs in the past year. I am staying in a healthy... Read more
A "Snarky" Attitude
Wednesday, January 09, 2019      47 comments

I consider myself a nice person, and easy to get along with most of the time. Yesterday some would say that I was downright snarky. According to the ... Read more
Listening to the Reports
Tuesday, January 08, 2019      36 comments

The snowy day report has come! I'm ready for whatever it brings-more planning and some readjustments. I stay off of the back roads on my drive to school... Read more
Voted Popular Blog Post: View All Popular Posts A Letter to my SparkFriend
Monday, January 07, 2019      47 comments

Recently I wrote this letter to my SparkFriend. I've never met this person, and I've probably never met the Sparkfriends who may read this today. Take good care of yourself! Dear SparkFriend, You have worked so hard for your health, and I ... Read more
Change with Changing Times
Sunday, January 06, 2019      38 comments

Sometimes life around us changes, and we find that we also must change. That is what seems to be happening to me with my commitment to the Appalachian... Read more
Fabric, fabric everywhere!
Saturday, January 05, 2019      44 comments

When I am in the middle of many big projects (sometimes two), I end up using the ping-pong table to "help me". My husband doesn't play ping-pong ofte... Read more
What a difference a Year Can Make!
Friday, January 04, 2019      43 comments

Over this past year, I have focused on the possibilities and the goodness of life. I have gained an attitude of gratitude, and I've let go of anger. ... Read more

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