JSTETSER
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JSTETSER's Blogs

Voted Popular Blog Post: View All Popular Posts Seeing My Success
Wednesday, August 07, 2019      54 comments

Maybe it doesn't look like a great success, but I see where I'm going and where I came from. This is what I bring to my doctor's visits to show how I... Read more
Reconnected
Tuesday, August 06, 2019      41 comments

The color is back! The internet and tv have been restored, ... Read more
Losing the Connection
Monday, August 05, 2019      37 comments

This morning there’s no internet. Last night, we lost both the power and the connection. It can be very frustrating to get work done without the powe... Read more
Voted Popular Blog Post: View All Popular Posts My Morning Stretch
Sunday, August 04, 2019      42 comments

I start my morning off with stretches with The Classical Stretch. It is also called aging backward, and that label works for me! I have overcome some... Read more
Voted Popular Blog Post: View All Popular Posts Greet every day with a SMILE!
Saturday, August 03, 2019      53 comments

No matter what your circumstances, greet each day with a smile! When you smile, the world starts smiling back! ... Read more
Take The Time
Friday, August 02, 2019      44 comments

Make The Time for exercise. Make the Time for healthy eating. Make the time for Spark People. Why? Because it pays off in the long run. You wi... Read more
Home Sweet Home
Thursday, August 01, 2019      49 comments

It felt good to get away for a short vacation, but it felt equally good to get back home. With the garden needing attention, we never go for very long.... Read more
Voted Popular Blog Post: View All Popular Posts Sweet Sleep
Wednesday, July 31, 2019      56 comments

I have been sleeping soundly during my camping trip. The Campground is quiet and waking to the sound of the birds is relaxing. I love Mt Monadnock.... Read more
Camping
Tuesday, July 30, 2019      43 comments

I'm spending a few days camping at Mt Monadnock. We are hiking the mountain again today!... Read more
No Fail Method
Monday, July 29, 2019      25 comments

The best way to succeed is not to quit. You can't fail if you don't quit.... Read more
No Fail Method
Monday, July 29, 2019      26 comments

The best way to succeed is not to quit. You can't fail if you don't quit.... Read more
Voted Popular Blog Post: View All Popular Posts Improving!
Sunday, July 28, 2019      37 comments

Maybe these are small improvements, but I am happy! My husband is happy as well. 1. My sleep has been better. I sleep soundly and fall asleep quic... Read more
Voted Popular Blog Post: View All Popular Posts My Favorite Fitness Tool
Saturday, July 27, 2019      74 comments

If there's one tool that's kept me moving it's my FitBit. I received the Alta as a gift on February 2018, and find that it keeps me moving in small wa... Read more
Voted Popular Blog Post: View All Popular Posts Commit to be Fit!
Friday, July 26, 2019      60 comments

I have made a commitment to control Type 2 Diabetes with food and exercise. I also take medication. I have found that the medication works better whe... Read more
Voted Popular Blog Post: View All Popular Posts Take The Time For Health
Thursday, July 25, 2019      53 comments

Let's face it. Eating a good diet and getting in exercise takes time. Sure, sometimes it's convenient and fun, but other times, it's a discipline.... Read more

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