JUDITH1654
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JUDITH1654's Blogs

Jan. 27th
Tuesday, January 27, 2009      4 comments

I've decided to quit feeling guilty if I skip a day now and then on exercising. Not totally abstain from exercising - just hours and hours as I thought I had to do...thinking I had to EVERYTHING all the time. I walk an average of 27,000 steps ... Read more
Jan. 25
Monday, January 26, 2009      3 comments

I've pretty much decided that I will give my notice at Target, especially if they don't allow me the LOA. In any case, my main job is suffering and I can't allow that.... Read more
Jan. 24
Saturday, January 24, 2009      3 comments

This blog has nothing to do with my health or exercise. Well, actually...maybe it does. Today, at my weekend job, I told them I needed an extended LOA (leave of absence). I was told 1) they have to figure if I qualify and 2) being gone so lo... Read more
Jan. 23
Saturday, January 24, 2009      3 comments

So much to do and not enough time to do it all.... Read more
Jan. 22nd
Thursday, January 22, 2009      1 comments

Well, I did it! Didn't get any housework done, but I did the two LS walks on the PC (only 15 mins each) as well as Coach Nicole's Pilates for hips & thighs and caught up on my boot camp work outs (two days). I'm tired but feel great!!!!... Read more
Jan. 21
Thursday, January 22, 2009      4 comments

Another day when I'm so exhausted after work all I want to do is sleep. But I've been forcing myself to NOT take a nap. Sure will be glad when things calm down at work, which won't be until after we've moved. So I'm probably in for at least a... Read more
Jan. 20
Tuesday, January 20, 2009      3 comments

Well, I was a baaaaad girl today. Allowed the girls to talk me into eating some chicken fried steak. Oddly enough, I didn't enjoy it that much! And I paid for it in the evening by having to adjust my caloric intake to be sure I didn't go over... Read more
Jan. 19th
Tuesday, January 20, 2009      1 comments

I am taking a much needed day of rest, as SP advises.... Read more
Jan. 18th
Sunday, January 18, 2009      3 comments

Made myself do not only the boot camp but two videos of Leslie Sansonne. I'm tired but as she said, when you're done, no one wishes they HADN'T worked out! LOL Time for bed.... Read more
Boot camp Jan. 15
Thursday, January 15, 2009      3 comments

I was at work for twelve hours today, then had to come home and do laundry and litter pans and floors. And my son's bathroom was awful! No excuse but just too tired to work out tonight. I did 15 mins cardio but that was it. I'll mak... Read more
Boot camp Jan. 14th
Wednesday, January 14, 2009      4 comments

Ten days straight of camp boot exercising. I can't remember the last time I was this CONSISTENT with my workouts. And it's paying off - I've lost one whole pound so far this week. Not the best but it sure feels good to get back into the 180s ... Read more
Boot camp Jan. 13th
Tuesday, January 13, 2009      3 comments

One nice benefit from this boot camp that I didn't foresee was the aversion to snacking on junk food. Odd - I have my one chocolate that I absolutely crave no matter what. BUT seeing how hard it is to undo the calories once consumed has made i... Read more
Boot Camp Jan. 12th
Tuesday, January 13, 2009      4 comments

Whoa! I almost forgot to do my blog! LOL I accelerated my exercising tonight, including doing the optional hip exercise, which was hard with my one bad knee. But I did it!!!! And I feel terrific!!!! Tired...but terrific! LOL... Read more
Sunday Bootcamp for Jan. 11th
Sunday, January 11, 2009      2 comments

Well, I did it!!!!! I have stuck to my guns and completed EACH and every video. Had to do two yesterday, but that's okay!!! An article I read regarding whether or not to work out if you're sick was right - it not only doesn't make any diffe... Read more
Boot camp Day #7
Sunday, January 11, 2009      2 comments

Well, another two repairmen at the house till 9pm. I was soooo tired, it would have been easy to skip another day. But I don't want to get into that habit again...of not being in the habit to exercise. So, I made myself do it (11 pm) and was ... Read more

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