JUDY3101's Blogs

Back from vacation
Tuesday, September 28, 2010      2 comments

We had a whirlwind, busy time visiting family and friends in the Pacific N.W.. I was really worried to weigh-in after 10 days of eating out, but due to a lot of exercise I still managed to lose a little. Our weather is cool and sunny, so it's a ... Read more
Thursday, September 02, 2010      5 comments

I lost 3 pounds this last week and feeling great! Spread the spark!! We can do this.... Read more
Feeling Great!
Friday, August 27, 2010      3 comments

My DH is returning from a business trip tomorrow, and I get to greet him with the news of my 1.4 pound loss this week. Hope everyone has a great weekend!... Read more
Beautiful day!
Wednesday, August 25, 2010      3 comments

It's cooler today, fall is in the air! Had a nice walk this morning with the dogs and it was so nice after the endless hot weather. Hope everyone has a great Spark day.... Read more
No loss!
Tuesday, August 24, 2010      5 comments

Disappointed with the scale this week. No loss at all after a good loss last week. I'm planning a hike this week now that the weather has cooled. Make it happen people! Have a great day.... Read more
So far, so good!!
Sunday, August 15, 2010      0 comments

Finding my way around the sight, and loving this program! Hope everyone had a great weekend, Judy... Read more
Here's to health
Saturday, August 14, 2010      0 comments

This seems like a fantastic program. It's so easy to be motivated, and stay accountable. Best wishes for a happier healthier future, Judy... Read more