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Week 1, and my new motivation
Monday, January 18, 2016      8 comments

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Pound Prizes
Sunday, September 13, 2015      4 comments

lbs lost 1--self-manicure 2--bubble bath 3--self-pedicure 4--chapstick 5--sign in a Webkinz (yes I have Webkinz--I play them with my kids =)) 6--self-facial 7--"do what you want" day 8--buy a song on i-Tunes 9--pencil box (I lo... Read more
My Incentive plan (and Crohns)
Sunday, September 13, 2015      3 comments

I was diagnosed with Crohns Disease in February and since then my health has been very sporadic as I have dealt with the Crohns and some other heath issues that came along with it. I had eardrum surgery 2 weeks ago, and right now I'm finally at... Read more
My expectations for BLC 26
Monday, September 22, 2014      2 comments

I love beginnings. They're so shiny and new with all kinds of possibilities out there for the taking. And I'm great at beginnings. It's just middles and ends that I have a history of troubles with. But--this is a new beginning. I am f... Read more
ST vs. steps
Wednesday, July 02, 2014      4 comments

I am trying to incorporate strength training into my workouts. I don't really enjoy ST, or I haven't in the past, but I think this is partly because I'm not confident in doing it on my own. We joined a new gym, though that has lots of classes ... Read more
Trying to outsmart myself
Wednesday, July 02, 2014      4 comments

So, today we planned to go to a movie and then out to Sonic for half price shakes tonight. However, I'm trying to not eat dessert as often and I know those shakes are loaded with calories, but I worried that if I said I wasn't planning to get a... Read more
8 Week Challenge
Monday, June 30, 2014      0 comments

I was inspired by my BLC Pink Vikings teammate to start an 8 week challenge. I was going to start last week but I got sick, so it gave me time to figure out exactly what I was going to do and I started it today. For my challenge, I made a ... Read more
BLC week 2, time to gain momentum
Wednesday, October 02, 2013      2 comments

October 2, 2013 Initial weight--160.4 Today's weigh in--159.4 total loss--1 lb BLC goals--lose 20 lbs --track my food consistently --incorporate Strength Training into my workout routine --get more sleep This week I was... Read more
BLC week 1!! here we go!!
Wednesday, September 25, 2013      11 comments

So today is the start of BLC, which is a 12 week challenge, so it's a big deal! At least for me--that seems like a lonnnnnng time. I wanted to start the habit of making a blog on weigh in day every week to keep me accountable and motivated. ... Read more
August 28, BLC final weigh in, goals for break
Wednesday, August 28, 2013      2 comments

BLC break week 1 Starting weight--160.8 Today was the final weigh in for BLC 22. This was my first BLC, and I ended up gaining 2 lbs. So I didnt' exactly live up to the goals I set at the beginning. For me though, this round was alm... Read more
Reflecting on BLC goals--halfway mark
Tuesday, July 23, 2013      3 comments

For a weekend challenge, I'm supposed to look at the goals I made at the beginning of the BLC. I'm supposed to be honest and evaluate what I did well and what could use some work. This is kind of not very fun, since I know that I haven't done ... Read more
Goals for BLC 22
Saturday, June 08, 2013      6 comments

I'm supposed to make goals for the BLC 22 challenge, which I'm participating in over the next 12 weeks. Being a perfectionist, I first have to give myself permission to come back at any time to tweak them change them, revise them, add to t... Read more
Another New Start
Monday, February 25, 2013      12 comments

I tracked my food for a long time. I actually lost count of how many days, but it was over 150. Tracking food is the best thing I ever did to jumpstart my weight loss. It worked really well for me, until I got sloppy with it. I started doing... Read more
FFF cleanse for a day
Saturday, January 26, 2013      6 comments

For our FFF challenge this past week we were supposed to do some sort if cleanse for at least a day. I chose to use liquid clorophyll, I used 1T in water each day. I have never done really any type of a cleanse before, although I have used liq... Read more
A Letter to Myself
Saturday, January 19, 2013      6 comments

Dear Me of the Future, You may remember me. I'm the you of your past. I'm younger than you, I'm also alittle larger than you, I've only really embraced this healthy living for a few months now. I'm on my way, but I've got a lot to learn. I... Read more

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