JULESMILE4
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JULESMILE4's Blogs

Plateau woes...
Tuesday, December 04, 2018      7 comments

I am 10lbs down from the beginning of the year and have remained here for 4 months....I know it is my diet that is the problem. I do well most days but blow it all in 1-2 days. I am consistent with working out and see definition but I have thi... Read more
night shifts
Thursday, November 10, 2016      2 comments

I have been struggling with diet as it seems like I am always hungry. Should I eat a meal in the middle of the night? If I do that, I wake up around noon ravenous even if I do eat a little breakfast when I get home. I guess it will just be a ... Read more
Finding a path for a better me
Monday, June 27, 2016      2 comments

Here I am again...ready to make a change with my eating habits. I am ever closer to the 40 mark and am more aware than ever that I just can't vicariously eat what I want like I used to when I was younger. What's more, I find that lately, I tur... Read more
I'm still around
Friday, June 03, 2011      4 comments

I'm still around...still at it...just haven't had time to post on here. Between the courses I am taking, the ball games, and other kid activities, it's been hard to do anything else. But I have been working out consistently and keeping the die... Read more
Florida
Monday, April 11, 2011      3 comments

I'm off to Florida for vacation on Thursday. It won't be too bad (I hope) seeing as we are visiting relatives and will have access to a kitchen. I know there will be some eating out...but I am prepared for it. I plan on packing healthy snacks... Read more
OMG my workout shorts are falling down!
Sunday, April 10, 2011      4 comments

haha...guess I need to go shopping!!! Hitching up your shorts while bounching around is kind of a hinderance. ... Read more
So um....
Wednesday, April 06, 2011      6 comments

I'm a little bummed because I was messing around with the Sparkpeople system to see if I could match the calories burned to be proportionate to what I was eating. I thought resetting my goals would fix that. However, it erased EVERYTHING that ... Read more
April already...
Saturday, April 02, 2011      3 comments

Holy cow....I totally blew it in the food department this week. I don't know what came over me. Temptation...maybe? Had a birthday in the house. Had a few cakes, junk food, pizza for the party. Just found myself mindlessly eating and not wa... Read more
Workout Schedule week starting 3/20
Monday, March 21, 2011      8 comments

Sun Turbofire HITT 15, Tone 30; Run/Walk Dog 30 min DONE!! Mon Turbofire Fire 55 EZ; 10 min trainer Abs, lower body DONE!! Tues Turbofire HITT 20, Sculpt 30; 10 min trainer total body, yoga DONE!! Wed Turbofire Fire 30, Stretch 10; 10 min ... Read more
Time to recommit to eating
Friday, March 04, 2011      4 comments

I was doing pretty well for a while but it seems in the last two weeks that I've been throwing caution to the wind and not really watching what I am putting into my mouth. Unfortunately, it is sabotaging my weight loss goals. I'm doing the wor... Read more
A Rant
Tuesday, February 22, 2011      4 comments

Today, I was insulted by someone here in town. I don't think she realized that she was insulting me. (there I go giving the benefit of the doubt to everyone because maybe I am too nice) She said it jokingly but with an air of aloofness. We we... Read more
Week 5 of turbofire
Saturday, February 19, 2011      2 comments

Week Five already?? Had a little set back last week. I had the flu and was forced to take a few days off to recover. High fevers will do that to you. However, as soon as I was feeling better, I was back at it again. This week was still a re... Read more
Week 2 of Turbofire and one month consistant Sparking
Tuesday, February 01, 2011      2 comments

I wasn't planning on starting Turbofire right away but after finishing the 28 day boot camp, I thought I'd try and give myself a challenge. I never thought in a million years that I would be able to keep up with these extreme workouts, let alon... Read more
A day of Glutony
Monday, January 24, 2011      3 comments

Yesterday I went overboard. I ate french toast with butter for breakfast, even went for a small brownie and a couple of Oreos. I did feel a little guilty, almost like I was cheating. However, I came to an epiphany this morning over my coffee... Read more
Adjustment
Saturday, January 15, 2011      1 comments

Well, it's been about 2 full weeks of eating decently and I am starting feel like I am in control again. I don't feel hungry all the time. I feel full when I am finished a meal. It is a true milestone! I have been eating a few more calories ... Read more

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