JUNIORSSISTER
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JUNIORSSISTER's Blogs

If my Mom Could see me now Picture
Monday, April 21, 2014      9 comments

This picture is really part of the blog I wrote about my mom. My trainer did this side split thing for me, and I just got it. If you haven't read the part 1 one blog of this, please do. You don't have to comment. But I'm missing her so much the... Read more
If my mom could see me now...
Sunday, April 20, 2014      12 comments

Easter was my mom's favorite time of year. She loved it more than christmas. Everything blooming, go... Read more
20 lbs Down - A Mini Goal achieved
Saturday, April 19, 2014      10 comments

In Golf they have a saying - A "W" is a "W" meaning a win is a win. While I've been frustrated with my slow rate of weight loss, it's still a loss . As long as it continues, I'll take it. I've just achieved 20 lbs down, It seems like I'm a... Read more
At First you Crawl.. Week 3 of 8 with a personal trainer
Sunday, April 13, 2014      4 comments

I am in my own personal 8 week challenge of meeting with a personal trainer once a week. I was gifted sessions and added to them as well to make for 8 weeks. It's been an experience. When I say I hate to exercise, I really am uncomfortable. Pr... Read more
Not Overweight.. But Obese
Sunday, March 23, 2014      4 comments

Obese what an awful word. It just sounds terrible. But like it or not. That's what I am. Truthfully. I've been so into my program, feeling good, I'm doing good and so on. Today was my first day with my trainer. Last week was complimentary. I hav... Read more
8 Weeks with a Personal Trainer - My Challenge
Thursday, March 20, 2014      2 comments

For Valentines Day my 7 year old twin Godchildren gave their Aunt Pat a gift certificate for personal training in support of this healthy diet and exercise venture that I'm on. The intention was to use at the gym, that I joined. While I love the... Read more
Do you feel Skinny??
Wednesday, March 19, 2014      5 comments

Have you ever had those days where you feel skinny? Some days, I feel like I'm getting smaller, somedays I just feel like Im losing weight. It's a feeling that I love, and then I just don't want to eat or doing anything. I want capture that feel... Read more
How Low do you go?
Sunday, March 16, 2014      6 comments

I've been following low carb and trying to eat clean. It's working. But as time goes on and I would like to make some variety, I wonder for my fellow low carber's how low to you go. Right now I stay 30 -35 carbs for the day. Today I bought Choba... Read more
March Madness..I asked myself what are you willing to do?
Sunday, March 02, 2014      3 comments

It's March and at the Jersey Shore we are awaiting the arrival of another 8-10, 6-12, really they just don't know how much snow. Bad weather,especially for me means no driving. I am absolutely terrified to drive in the snow. But that did leave m... Read more
Nutribullet -and New Pans - Tools for the toolbox
Sunday, February 23, 2014      6 comments

You wouldn't build a house without a material list, a plan, and the right tools needed for the job. Some tools tried and true. Others just make the job the easier. Today I purchased a Nutribullet and some new non-stick pans an 8" and 10" p... Read more
Do you Eat all of your Calories or Not
Sunday, February 16, 2014      10 comments

My Calorie range is between 1200 to 1550 calories. I've heard for a really long time, if your not hungry don't eat. On the other hand I've heard if I eat my meals according to a certain time, I will keep myself from being over hungry and make s... Read more
I am NOT the Biggest Loser
Saturday, February 15, 2014      3 comments

Those of us who struggle with our weight have all been there. You hit that stride, that moment where for some reason the stars have aligned and everything is going great, maybe not perfect but great. I have started fallen, and started again, and... Read more
The Sweetest Gift
Friday, February 14, 2014      4 comments

Happy Valentines to all. I am so supported by my family and friends on this journey of getting healthy. Not just losing weight but improving my health. I am a quest to come off all of my Diabetic Meds. I started in January on 4 shots a day, and... Read more
Zumba.. I did it!!!
Saturday, February 01, 2014      7 comments

There has been a Zumba class I was interested in trying at my gym. Today was the day I was going to do it. I had ever reason not to go, I was running late for the class, I forgot my wallet and had to turn around and go back for it. But I to the ... Read more
Fitbit & Spark Perfect Together
Wednesday, January 29, 2014      6 comments

I found the best information today. I wear the Fitbit Ultra pedometer. For me it works. Many times walking is the only exercise I can get. When i wear this little gizmo on my side, it really encourages me. It encourages me to try just a little ... Read more

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