Whoa! Good day!
Monday, May 16, 2011 11 comments
I walked for 2 miles tonite, was lovely out, not hot at all! My dog loved it and we even saw a full moon! Feeling so pumped right now. I love it. I had a good visit with my therapist, she says I am doing good, and she is sooo glad I can work... Read more
Ready to do this thing!!!
Monday, May 16, 2011 19 comments
I am ready to rumble in this war against fat. I have had enough. Let's rally together and get 'er done! Hope you all have a great day, got my food tracked, my workouts tracked and I am set. ARE YOU? LET'S GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!... Read more
Grateful for Sparkpeople! and a sad goodbye to Buddyslim...
Saturday, May 14, 2011 15 comments
See, I was a member of another website for weight loss called Buddyslim. It was my home for years, they saw me thru my weight loss journey from 240 pounds to 134. They saw me thru the estrangement from my daughter, the death of my parents and in... Read more
Friday, May 13, 2011 15 comments
Please let's not let drama ruin the good work we are doing on our health! I didn't know Yoovie, and I am sorry at whatever wrong was committed, but that doesn't change my responsibilty to take care of myself, support my friends, be supported, an... Read more
Friday, May 13, 2011 11 comments
Woo hoo! Day 5 of my exercise streak!! Looking forward to the weekend!! Oh and I lost a pound this week in spite of a bit too much snacking at nite! This next week, will be working on that. PT last nite went great, I actually think I am impr... Read more
Thursday, May 12, 2011 8 comments
Good morning!! Almost overslept, and I don't want to stop my streak now! So I am up!! I have my breakfast planned, but not sure what lunch will be, as we are having our lunch paid for by work. At least we get to go the the cafeteria and pick it ... Read more
The Spark gave me my Spark again!
Wednesday, May 11, 2011 5 comments
I hate having to rush my blog when I am still half asleep, lol. I am feeling Really good and excited. I am sooooooooooooo sore from my workouts and I love it 'cause it means my body is changing!! Looking forward to the weekend, so I can get ... Read more
Wednesday, May 11, 2011 12 comments
Had to take more yesterday and barely made it thru Bible study, so it was straight to bed last nite. Feel better today. Did have an eating episode last nite, I will partly blame the medicine, I get tired, and I get hungry, thank God AGAIN that... Read more
Early morning blog...
Tuesday, May 10, 2011 18 comments
So I got warned yesterday at work about my internet use. So I will only be on here during the day on my breaks and lunch, ugh. Oh well. So I got up at 4:15 to come on here before my workout. Got my food planned, my workouts planned and I am read... Read more
Getting back to it.
Monday, May 09, 2011 6 comments
Getting back to what I love. I realized tonite, that I LOVE working out(no surprise there) I love eating right and learning about it, I LIKE to spend time with people who are interested in improving their health, and I don't have to be afraid t... Read more
My Mothers day
Monday, May 09, 2011 11 comments
Was great, went to church and then my friend and her son wanted me to go to lunch with them, so I did. We went to Sweet Tomatoes and I am proud of my choices. I stuck to lo cal veggies, the lo cl dressing, and some chicken to put on top. Then I ... Read more
This is a day late, but..... I love you mom.
Monday, May 09, 2011 5 comments
I Still Miss Her It seems like only yesterday I sent a Mother’s Day card away. I didn’t think it would be the last, I signed it with love and mailed it fast. Now that she has gone away, It doesn’t feel like Mother’s Day. T... Read more
Trying to figure me out....
Saturday, May 07, 2011 9 comments
Hi. Well this has been a hard week. Seems like my life is pulling all the hidden faults out of me so I can deal with them? Here I was all excited about being able to workout again, eating clean, etc. And then tragedy hits. What do I do? I make... Read more
Posting this because I need to learn it too!
Friday, May 06, 2011 21 comments
Avoid Dangerous Situations By Jillian Michaels Print Email Tweet The key to success on any fitness program is having a game plan for every situation that might throw you off course. It isn't brain surgery — it's common sense. Think of yoursel... Read more
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