KAMAPERRY

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KAMAPERRY's Blogs

Scared and a vent, you don't have to read, just letting some feelings out.
Monday, July 18, 2011      25 comments

I have to face it. I have gained back 40 pounds. I am scared to death of gaining anymore. I am trying to eat better, but I have always depended on my workouts, and it is REALLY upsetting me to take it easy. I am sick to death of resting, and tak... Read more
Taking your advice, thank you
Monday, July 18, 2011      11 comments

I wasn't able to get up and workout this morning, still feeling kinda not great from the weekend. I definitely overdid. Thinking of doing some stretching tonite or some light yoga. Never had anything take this long to get over! But I am going ... Read more
Need feedback please!
Sunday, July 17, 2011      14 comments

So most of you know I was real sick for a few weeks with pneumonia and I am trying to work back up to my normal workout level. I am afraid of doing too much and I think I reached that yesterday. I did Biggest Losers Power Sculpt levels one and 2... Read more
Last nite was fun, but...
Sunday, July 17, 2011      2 comments

Was out wayyyy too late, guess I am showing my age. The crab legs were awesome, didn't even need the butter. The rest of the meal was some good, and some bad. I did end up having dessert :(. Then we played Lunar Bingo. Which is a huge Bingo game... Read more
Wow, do I feel my workout!
Saturday, July 16, 2011      12 comments

Been so long since I felt like this, and I love it!! Still keeping it kinda low key, so no hard cardio yet till all my coughing is gone. My plan for today is Biggest Loser Body Sculpt and then some walking tonite after it cools down. Need to d... Read more
OMG!! I am soooooooooooooooooooooooo excited!!!
Friday, July 15, 2011      22 comments

Joined the Fabulous Fitness Challenge! Thanks, Carolyn!! I am sooooooooooooo psyched that I almost couldn't sleep but I did!! Today is day 1 for me clean eating I am back with more determination!!!! Doing Bob Harpers Weight Loss yoga tonite too!... Read more
Awesome day!!!!
Thursday, July 14, 2011      8 comments

Work went better, and no ill effects from my yoga, just a little sore, but in a good way!! Tonite I came home and got on the exercise bike and did 30 minutes! Was sweating really good and I didn't get short of breath at all!!! Tomorrow I am ... Read more
Quick!! I will add more later
Thursday, July 14, 2011      9 comments

Overslept today had a bad headache at bedtime that kept me up. BUT yoga was awesome, and she showed me some deep breathing that really helps! She also said to alternate yoga with some light cardio(like cycling of walking) until I get my strength... Read more
New day, positive word, and oh, the joys of good sleep!
Wednesday, July 13, 2011      10 comments

Goooooood Morning!! emoticon ... Read more
Went back to bed for an hour but still didn't sleep...
Tuesday, July 12, 2011      9 comments

Wondering if it could be something in the detox tea? Has a long list of herbs. I was sweating, and had palpitations and was lightheaded when I would get up. Very wierd, scared me too. I am going to read up on that stuff later. At work, now and... Read more
I think my sleep is kinda messed up!
Tuesday, July 12, 2011      5 comments

Woke up WAY early today! Feel ok, just a little tired. May try and lay down some more. Hope you all have a good day, and I will blog more later.... Read more
Thank you, Jesus, my jeans still fit!!
Monday, July 11, 2011      13 comments

I was so afraid I had ballooned out of my jeans, and we have jeans and baseball jerseys day tomorrow! I tried them on and YEAH! So at least I am ok there. I did real good today and had my shake tonite too. Going to try the detox tea in a bit and... Read more
Wow, wish I'd had more time at home...
Monday, July 11, 2011      4 comments

Been a hard day to get thru! My energy level is just not there, and hard to think totally clear, and then I had to train, I finally told them no, 'cause I wasn't feeling well enough. It is crazy here, just crazy, the amount of work has tripled, ... Read more
Back at work today!
Monday, July 11, 2011      6 comments

Felt well enough to wear makeup, lol. Still pretty shaky, but no more body/skin pain, must have been the Prednisone. Joined Carolyn's fitness challenge on FB, I needed something to pump me up, even if it is only the food for now. I want to be we... Read more
3 hour nap and feel better!
Sunday, July 10, 2011      9 comments

My nap helped alot! I was kinda restless at first from being uncomfortable, but I forced myself to lay back down and boy did I sleep! I also decided to have my groceries delivered and save my energy. Costs more, but it is better than wearing mys... Read more

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