KAMAPERRY

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KAMAPERRY's Blogs

My body is changing! I feel it!! WOOOOOOOOOOOOOTT!!
Wednesday, September 07, 2011      21 comments

I feel so different, I feel like I can actually feel my muscles developing, and I love it! Lol, GOOD MORNING!! I am on a high from feeling so good, I think. Got up and did my yoga with Bob, and am raring to go today!! How are all of you? I fee... Read more
Happy Tuesday!
Tuesday, September 06, 2011      9 comments

Don't know about you, but I wanted more time off! I was pretty sore this morning(knee is fine) but I still did Bob H's cardio. Whew! I am more determined than ever! Anyways, this is a quick one 'cause I need to get ready for work, but I wanted... Read more
Happy Labor Day!! and bikini....yikes!
Monday, September 05, 2011      13 comments

Hope you all are enjoying!! Like a kid, I was excited to stay up late and watch movies, lol. So I really slept!! The only bad part is now I have to wait to run til this evening and I like to do that BEFORE my other workout, so you know what I wi... Read more
Happy Sunday!!
Sunday, September 04, 2011      13 comments

REST DAY! I need it, my legs are fussing, but guess what, my knee is fine!! WOOOOOOOOOO Hoooooooooooo!! Got church this morning and then coming home to relax, and do my sun salutations and squats, but that is all. Feeling really, really good.... Read more
Happy Tears
Saturday, September 03, 2011      24 comments

Yoga done, and I am bursting to share something that is so exciting to me. I know I am not the runner yet that alot of you are, but I did my training outside today and wow, I was inspired to actually RUN longer than normal! For the first time in... Read more
Busy Saturday, and I slept in!
Saturday, September 03, 2011      7 comments

I was sooooooo stressed after work yesterday that I took the nite off. I went and got my nails done, bought a healthy dinner of roasted chicken and green beans with almonds, and brought it home and made some baked sweet potato. I also had a fres... Read more
TGIF!! Thanks for being so kind...
Friday, September 02, 2011      7 comments

I was totally nervous about my pic, and thanks for the tip of wearing the same thing, I didn't even think of that! But I do think I am improving, just very slow. Anyways, I totally wore myself out last nite, so I couldn't get up this morning! ... Read more
Here we go, pic for the bikini contest!
Thursday, September 01, 2011      19 comments

I NEED to get a bikini! I will for next month, promise! Here is Aug 1: And here is Sept 1: ... Read more
Fits my life, with school and everything!
Thursday, September 01, 2011      10 comments

Thursday, September 01, 2011 Spiritual Gifts I awaken to and express my spiritual gifts. I am open to new ideas and alert to divine inspiration. I recognize God as the source of divine ideas as well as the source of my ability to act on th... Read more
Happy Hump Day!!
Wednesday, August 31, 2011      9 comments

Lol. I can't beleive tomorrow is Sept 1st!!! Still feels like summer! Soooo looking forward to the 3 days weekend!! Got up on time this morning, and did 3 sun salutations and then ST with Bob! Whew! Had my healthy breakfast of steel cut oats, 1 ... Read more
Fall is getting closer!
Tuesday, August 30, 2011      14 comments

Can't wait for it to cool off here! We have been under a heat advisory for days. Last nite was so fun, was doing my workout and I had a buddy! Nathan was doing the exercises with me! So cute and full of energy at age 7!! I got him to eat some... Read more
How timely...
Monday, August 29, 2011      8 comments

Monday, August 29, 2011 Forgive I forgive and live in peace. My words may not always be kind or compassionate, and at times, I may feel hurt by the words of others. In these instances, I take responsibility for my words and reactions. I pa... Read more
She is ok!! And I survived a stressful time without a binge!
Sunday, August 28, 2011      13 comments

Thanks for the prayers, and thanks to a good friend who talked me thru it, I didn't binge last nite, was so worried about Holly. But she is ok, her power is back on too. This is so hard to be so far in times like this! Still praying 'cause I k... Read more
Praying for all of you in the hurricane!
Saturday, August 27, 2011      12 comments

This affects my daughter too, as she lives in the Boston area. I HATE being so far from her! I just texted her to see how she is doing, she told me yesterday she was ok but it was supposed to hit tomorrow. Ugh! Praying so hard for all of you. ... Read more
TGIF!!!! Happy, happy Friday! We are FREE!!
Friday, August 26, 2011      12 comments

Friday, August 26, 2011 Free I am free and unlimited. From time to time, I may find that I've fallen into a rut--driving the same route to work, eating the same thing for lunch, participating in the same activities day after day. Tuning in... Read more

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