KATESMASH

SparkPoints
 

KATESMASH's Blogs

If at first you don't succeed...
Thursday, June 14, 2012      1 comments

I started doing the 30 Day Shred at the end of April... my plan was to do it every 2nd day. But then I started slacking more and more, and before I knew it I was only doing it twice/week. And then once/week. I only got in 11 Shred workouts in j... Read more
30 Day Shred started yesterday
Friday, April 27, 2012      3 comments

So yesterday my Amazon package arrived, and with it the Jillian Michaels 30 Day Shred dvd. So of course I was excited to get home, get the kids to bed and throw the dvd in. Let me tell you... that workout kicked my butt something hard. Now I k... Read more
Reflecting...
Thursday, March 22, 2012      0 comments

So my son was born almost 2 years ago. For some reason today, I decided to run my weight loss report all the way back to his birthday. I was curious... what did my pattern of weight loss look like over the last 2 years. Am I really still losing... Read more
Well I wasn't expecting that...
Monday, March 19, 2012      4 comments

So about a week and a half ago, my lil family went for our annual physical doctor appointments. No biggie.. I wasn't expecting much of anything to happen. It'd been a while since Bryce had seen a doctor so I wanted him to get checked out. He sm... Read more
My old SparkPage intro (and total losses for 2008/09)
Thursday, July 22, 2010      1 comments

From my Spark People first attempt: Unlike many of the people I've seen on Spark, I did NOT struggle with my weight all my life. If anything, I had a super-efficient metabolism that kept me looking like a frickin' stick throughout high scho... Read more
6 weeks post-partum with Ethan... ready to get serious again.
Sunday, June 20, 2010      0 comments

I was digging through a box of clothes today to find a pair of shorts to wear. These were clothes I had packed up early in my pregnancy. NONE of the shorts fit. Either my belly hangs over the top or they hug my thighs and hips in a weird way. So... Read more
Spring 2009.. starting fresh again!
Sunday, May 03, 2009      1 comments

So... today is the first day of being a co-leader for a new Class of Sparkers... and I'm hoping that I will be a good leader... and also hoping that this will help ME stay on the wagon... I'm not finished, not yet! In early April, I got sic... Read more
Taking a good long look at myself... and being happy about how far I've come.
Wednesday, April 08, 2009      1 comments

I'm been thinking about reevaluating my weight goal... I dont' think that 140 is realistic for my body at this point in my life... years ago before I had my baby, I was at 150 lbs and looking very chubby in the face.. I exercises and worked out ... Read more
March 2009 Progress
Saturday, March 07, 2009      0 comments

Total Loss for January: 4 lbs lost, 3.5 inches lost overall Total Loss for February: 1.25 lbs lost, 2.5 inches lost overall Total Loss for 2009: 5.25 lbs lost, 6 inches lost overall Starting Stats - Feb 28 2009: Weight - 159.75 lb... Read more
Staying Accountable - fitness calendar
Tuesday, March 03, 2009      2 comments

(I posted this as a thread in the message boards, but wanted to blog it too) So.. I thought I was doing great, I was logging my exercise and thought that my routine was good... then I saw Coach Nicole's dailySpark article about her least fa... Read more
I got myself a reward, and signed up for the 5k!
Thursday, February 26, 2009      0 comments

Since I was within 1.5 lbs from losing 20 lbs, I decided to buy myself my reward a little early (it was only fair... my last reward was VERY late considering when I achieved it... should have been in November and I only just bought my free weigh... Read more
February 2009 Progress
Saturday, February 07, 2009      0 comments

Total Loss for January: 4 lbs lost, 3.5 inches lost overall Starting Stats - January 30 2009: Weight - 161 lbs Belly - 38 inches Hips - 42.75 inches Thigh - 24 inches Chest - 36 inches Bicep - 13.25 inches Calf - 15 inches ... Read more
February 2009 Goals
Sunday, February 01, 2009      0 comments

My goals for February: * maintain weight loss momentum of 1 lb/week (goal 157 lbs by Feb 28) * continue exercising regularly: -cardio 4-5 days/week for 30 minutes -include strength training of some kind at least 2 times @ gym -do Sp... Read more
Reflections...
Wednesday, January 21, 2009      0 comments

Today's bootcamp bonus challenge was to create a new blog... so here goes. I have been working my butt off this whole bootcamp challenge, doing videos (almost) every day, working my cardio at the gym 8 days out of the last 15 since I joined... Read more

1 2 Last Page »