40,000-49,999 SparkPoints 46,795


Great article I came across
Friday, June 22, 2012      4 comments

Women's Health talks about "Imposter syndrome". It's when women often doubt themselves and don't feel that they are good at what they do despite their success. I know I have felt this way about myself. www.womenshealthmag.com/
li... Read more
SASS week 15 Recipes
Friday, June 15, 2012      4 comments

For me, a treat is more of a snack than a dessert-type thing. So, I found a few snacks I wanted to share. I'm pretty basic when it comes to snacks. I like basic fruit, yogurt, or granola bars. If it's easy to grab, I'm happy with it. Fir... Read more
Eating from boredom.
Saturday, June 09, 2012      6 comments

This is my biggest downfall. I get bored, I want to snack. I call it "grazing". I grazed a lot yesterday. I would find myself just standing in front of the fridge or cabinet looking for something to eat, even if I wasn't hungry. I was just bored... Read more
Of course it was a full moon yesterday.
Monday, June 04, 2012      4 comments

I knew something was off. I had such a great day yesterday. I had boundless energy(rarely happens), I cleaned my whole house(sometimes happens), and I had no appetite(NEVER happens). It was just a weird day. I felt fantastic, though. I even sque... Read more
Food Blog for Friday 6/1?-More of a confession.
Saturday, June 02, 2012      5 comments

Well, this is SUPPOSED to be a food blog. I'm going to be completely honest. I did not eat well yesterday. It all started in the morning. I was out of eggs. ... Read more
Food Blog for Thursday 5/31
Friday, June 01, 2012      4 comments

Breakfast: Again-egg/bacon sandwich with nonfat(strawberry) yogurt Total calories: 317 emoticon ... Read more
Food Blog for Wednesday 5/30
Thursday, May 31, 2012      3 comments

Breakfast: Same-egg/bacon sandwich with a nonfat(peach) yogurt Total calories:317 Lunch: I did my turkey burger salad again today Total calories:273 Snack: Apple with peanut butter, string cheese, Kellog's fiber plus bar Total c... Read more
Food Blog Tuesday 5/29
Wednesday, May 30, 2012      3 comments

Breakfast: Same exact as yesterday(I pretty much eat the same thing for breakfast everyday-makes life much more simple) Scrambled egg with turkey bacon on toast with nonfat cherry yogurt Total calories: 317 Lunch: Blackened tilapia and Kr... Read more
Food Blog for Monday 5/28
Tuesday, May 29, 2012      6 comments

Breakfast: Scrambled egg with turkey bacon and onions on toast with a nonfat cherry yogurt Total calories: 317 Lunch: Tossed salad with onions, celery, and cucumber to... Read more
6 months and still going strong!!(With progress pics!)
Friday, May 11, 2012      11 comments

My 6 month Sparkaversary was on the 8th and I have been so out of it from a cold that I forgot to mention it! This is when I started at 220lbs: Six months ago, I fo... Read more
Not a bad idea...
Tuesday, March 13, 2012      2 comments

I follow "Done girl" on facebook and she was talking about a challenge today of doing 500 of something in a week. I think she is doing pushups this week. I decided to also do this challenge. I am going to do 500 crunches this week. I think in th... Read more
I need a vacation.
Saturday, March 10, 2012      4 comments

By myself. No kids. No husband. Just me. Maybe on the beach with a good book and a glass of wine. If I close my eyes long enough I may be able to imagine it... I love them all. I love my husband. I love my kids. I'm just overwhelmed, I... Read more
Monday, March 05, 2012      5 comments

Whew! What a week! It feels so good to get things done! 1. We paid off our car! YES!! emoticon ... Read more
My switch is ON.
Tuesday, February 21, 2012      4 comments

I haven't run a mile straight in 13 years. Yesterday, I ran 1 1/4 miles straight! Yay! After walking for a little bit I ran another 3/4 mile to finish up at 3 1/4 miles. The most I had run without stopping before this was 1/2 mile(and that was o... Read more

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