KATHYBFIT

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KATHYBFIT's Blogs

BONUS CHALLENGE----WEEK 1----REFLECTING
Monday, September 10, 2012      5 comments

It was an easy choice for me to pick 1 thing to work on during this challenge. It is to make a new habit of logging (tracking) my food and drink intake daily. By the end of the 10 week Fall Challenge, I will have a new and healthy habi... Read more
5 Things That Have Been Holding Me Back From Success........
Monday, September 10, 2012      6 comments

BL WEEK 1 CHALLENGE Here is my list in order of importance: 1) I haven't had enough "Determination" to stay on track day after day. 2) I am an "Emotional Eater". I give in too easily when faced with an emotional craving. 3) ... Read more
Spring BL Challenge Reflections
Friday, May 25, 2012      4 comments

I may not have reached the goal of weight loss that I had hoped for, but am grateful for the 18 pounds I did lose, and grateful for the many new healthy habits I have started using in my everyday life, and soooo very grateful for each and every ... Read more
5 Things I want to accomplish by the end of the next 5 weeks......
Friday, January 20, 2012      2 comments

The Biggest Loser 10 week challenge is half-way over and I haven't done as well so far as I had hoped for. It's time to re-evaluate my eating/exercise routine, and make some necessary changes. One thing that I know will help me to lose is t... Read more
2012 IS GOING TO BE GREAT!!!
Saturday, December 31, 2011      9 comments

I am thru with the "old" habits that got me nowhere.....time to bring on the NEW" healthy living choices that are to become my habits from here on out! I WILL LOSE WEIGHT STEADILY EACH WEEK UNTIL I REACH MY DESIRED WEIGHT. I will liste... Read more
Turquoise Titans......Letter to myself to open 10 weeks from now
Saturday, December 17, 2011      9 comments

emoticonCongratulations Kathy! ... Read more
My Dream Vacation After Losing Weight
Wednesday, October 27, 2010      8 comments

I would like to take my grandson who is 6 years old, to Disneyland in Anaheim, Ca. He has never been there yet, and I have several times when younger, but now am too out ... Read more
Motivation Like No Other
Monday, October 25, 2010      3 comments

Well, I just got back from trying on several pairs of jeans/pants and to my dismay, the size I have been wearing for so long no longer fits ... Read more
No Halloween Boo Boos For Me
Saturday, October 23, 2010      2 comments

This Halloween I am prepared to protect myself from the temptations of sweets that I find so appealing, by not having them around. No candy corn in my house this time! No chocolate treats either! Only going to have suckers for the trick-or-tr... Read more
My 5 Best Motivation Reasons For Losing Weight
Sunday, February 28, 2010      6 comments

1) My health. I have high blood pressure, am pre-diabetic, and have very high cholesterol and triglyceride levels, all because of being so fat. I need to change these things and be the healthy me that God intended me to be. 2) My family.... Read more
MY BL "LOVE THYSELF" BLOG; REVISED
Tuesday, November 11, 2008      4 comments

This week's challenge is to write about things you've learned about yourself this past year, that are reasons to love yourself. Soooooooo, here goes..... 1) I am a good teamplayer and a good friend to my teammates 2) I am... Read more

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