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KATIE5668's Blogs

Spring rains...lovely
Thursday, April 16, 2015      6 comments

This and other water sparing plans are what I will be doing as the rain soaks the ground over the next few days. We have a lovely fire blazing ..tis warm and dry ..a bit... Read more
Enjoying the warm weather..oh yeah!
Tuesday, April 14, 2015      7 comments

Well...in conversation that might work..but if you check the numbers...hmmm NOT! that is a big... Read more
Tia Chi ...again...
Tuesday, April 14, 2015      7 comments

My question is..there are so many forms of tia chi..yoga ..etc..how do you chose which to do.. follow..and is it really the same without an instructor. I know here in the West many look at these "exercises" as just exercise..but in truth the... Read more
continuing focus...walking...add Tia Chi
Monday, April 13, 2015      5 comments

yep...a new and yet old exercise focus...loving it..easy on the joints and the body... Yet difficult , and demanding and you can even get sore doing those gentle mov... Read more
Final Focus...
Tuesday, April 07, 2015      5 comments

A review of this BLC 27 is what this blog will be about.. However it will probably be one of the shortest blogs I have ever done. I have been really riding my high horse on the Leave the Past in the Past mentallity... To my Son, m... Read more
Summing it up ...last week of BLC 27
Sunday, April 05, 2015      7 comments

Blog for WEC... Cardio...I love to run, my ole joints won't take it with the weight I carry right now. I love to ride my bike... and will now that the ro... Read more
Who we are some times surprises us!
Friday, March 27, 2015      8 comments

that could be a selfie...cause it sure is where I have been lately...and it sucks! I have ... Read more
Consistency...tis difficult
Thursday, March 19, 2015      9 comments

Well how many have joined that group? All too many I do believe! I keep reminding myself th... Read more
Too tired to think....
Tuesday, March 17, 2015      11 comments

That feeling you get when you have spent the entire day ..taking care of business..going from on appointment to another and then back again..finding that the issue y... Read more
Taking time to smile....
Monday, March 16, 2015      8 comments

There are many reasons to exercise...to feel better...to breathe better..for your heart to be healthier... ... Read more
So happy to have sunshine!
Monday, March 16, 2015      8 comments

Mmmm well can you be both? Silly question as I am..did more than I usually do..part of which involved climbing up and down on a smallish ladder, just a couple of steps t... Read more
The Psychology of Shopping...
Friday, March 13, 2015      5 comments

Actually it is more a focus on the Psychology of How To Set UP A Grocery Store for Maximum Profit!! There have been multiple studies on the how and why of the arrangement of grocery stores. Then there are huge megastores , IE: Su... Read more
Bake Sale Lemon Bars...
Wednesday, March 11, 2015      11 comments

These are easy and yummy..I did not do the calorie count on them ..I will though.. actually gonna go do that right now..then will post recipe...Be back in a bit! ... Read more
A day of baking....
Tuesday, March 10, 2015      6 comments

I think most folks know I live in the country and keep chickens... the result of that is.... ... Read more
Portion Control...
Sunday, March 08, 2015      7 comments

First and foremost..what is a portion? According to the ads on tv it is a burger so huge that you have to unhinge your jaw and drip lots of sauce all over your body in order to munch your way thru it! According to some of the prepa... Read more

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