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KATIE5668's Blogs

Brain Freeze Thaw
Tuesday, February 16, 2016      10 comments

I truly believe I had what they call writters block. No Blogs, no thoughts, no need to express anything...woooo that ain't me! Life has dealt me some... Read more
Planning meals..and sticking to it!
Thursday, January 28, 2016      13 comments

img=29388] My focus on meal planning is much like...a two year olds college plan. It just ain't there! I get busy doing..the house..the yard...chores in the barn area or even caught up in the woodshop creating and next thing I know it is ... Read more
WATER...friend or foe?
Tuesday, January 26, 2016      11 comments

No getting around it..we are 80% water and it needs to be replenished every day! With good workouts it is lost in the process of glowing. (ladies yo... Read more
Good Article Today...
Tuesday, January 26, 2016      9 comments

There is a good article posted today. www.sparkpeople.com/reso
sp?id=2070 Interested or Committed..how do you answer that one? It is an excellent question to ask and honestly answer at... Read more
A Saturday note of Thanks...
Saturday, January 23, 2016      8 comments

To all the wonderful friends that replied and commented on yesterdays blog about ....adjusting to life ..the challenges and the moments of just wanting to kick it all to the curb. I really like the following saying ..it is so true! ... Read more
adjusting to life..
Friday, January 22, 2016      8 comments

Today was an eye opener in some ways ..a heartbreaker in others.. DH went with me to town and was trying to help with lifting bags of feed He just could not do it..and nearly fell down while trying to put the feed in the cart My son came o... Read more
Spark Articles and links r/t portion control
Thursday, January 21, 2016      5 comments

emoticon I just thought since we are here on Spark People and they so very generously let us be here without fe... Read more
posting a pic of items to help with portion determination
Thursday, January 21, 2016      6 comments

Today was crazy busy I had planned on going thru some items about portion and how we in this country have "portion distortion"..but I am tired... ... Read more
Setting limits and measurements and so forth
Monday, January 18, 2016      6 comments

There are so many different hints on how to cut back or control portions and eating..one could spend the rest of their life just reading all of that information. Hint..put fork down between bites..reality..gets tiresome and soon goes away..... Read more
Planning is necessary...
Sunday, January 17, 2016      7 comments

But no matter how many charts or graphs , eating plans and grocery lists you make out. IF you have not mastered the art of the "portion" you are in bigga trouble. Here I use the universal "YOU" as it is also me. There are so many different ver... Read more
Change is never easy..
Thursday, January 14, 2016      6 comments

As BLC 30 opens its doors I will be looking at meeting and greeting new teammates and learning the ropes on The Minions. It will be bittersweet leaving my valued friends and companions on Azure for sure. ... Read more
Monday, January 11, 2016      10 comments

In a previous blog I mentioned shopping in the boys section for boots. I often do that for my barn type boots ..and indeed grabbing those snow boots was a hip hip hurrah move for me! Our snow has decided to stay although it is gradually set... Read more
WOW..the snow arrived...
Friday, January 08, 2016      10 comments

Had to take my truck in yesterday for service and a repair to the passenger door. I got a rental car to get me home..a lil cute Honda Accord. Well .... Read more
That burger was good!!
Thursday, January 07, 2016      7 comments

emoticon & ... Read more
Wednesday, January 06, 2016      5 comments

There are multiple teams with various levels of challenge and involvement to enjoy. Encouraging captains and team members and interesting articles and fun to be had. If you have ever thought of joining BLC this is the time! As the old sayi... Read more

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