KATRINAKAT23
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KATRINAKAT23's Blogs

August 3rd
Monday, August 03, 2020      3 comments

836885836 Will be back to fill in.... Read more
Foods with no carbs or sugar
Saturday, July 11, 2020      5 comments

1. Kale 2. Eggs 3. Pecan Nuts 4. Cheese 5. Chicken 6. Butter 7. Beef 8. Salmon 9. Coconut Oil 10. Green Tea 11. Watermelon 12. Cauliflower 13. Blackberries 14. Xylitol 15. Mint 16. Turmeric... Read more
Losing a loved one
Sunday, December 29, 2019      8 comments

When tomorrow starts without me And I’m not here to see If the sun should rise and find your eyes All filled with tears for me I wish you wouldn’t cry The Way you did today While thinking of the many things We did not get to sa... Read more
5/19/19
Sunday, May 19, 2019      3 comments

Wow, how time flies. I didn't realize how much time as past since I wrote a blog. Nothing much has changed since I last wrote. When you're not working, the days just kind of go by without realizing how much time has gone. My back ... Read more
1/31/19
Thursday, January 31, 2019      3 comments

I have been eating Keto since the beginning of Jan but not sure how much I have lost or gained, as I didn't have a scale until Monday. It isn't as bad as I thought it might be considering how much i like carbs and sweets. Haven't done intermin... Read more
9/9/18
Sunday, September 09, 2018      3 comments

We have been having nice weather, what some people call an Indian summer. The days have been warm but not brutally hot like the summer was. I have been enjoying having hot showers again, in the summer had to have cool/lukewarm showers and I li... Read more
8/19/2018
Sunday, August 19, 2018      4 comments

The weather is so weird, we have been having a heat wave for weeks and weeks. Records for the hottest days have been broken. The past 2 days have been more reasonable but when I checked the weather channel, there is a chance of frost, I just a... Read more
8/1/2018
Wednesday, August 01, 2018      3 comments

We had a nice reprieve from the heat for a few days but it is coming back this week-end. Oh well, it is August so it is coming to an end. My grandson who lives hundreds of miles away is visiting until tomorrow. He got in last night but I ... Read more
hot
Saturday, July 14, 2018      3 comments

I thought a cold front was moving in this evening but I see it is going to be hot for the next foreseeable future. It has been hot and humid for weeks with no end in sight, not even rain. I try not to complain about the weather because ... Read more
Bla bla
Thursday, June 28, 2018      4 comments

I am feeling very discouraged and depressed. I have gained approx 10 lbs using keto, now I know it was because I wasn't keeping track of my calories and was going way over on my calories though I think I was following keto better than I thought... Read more
aqua fit
Wednesday, June 20, 2018      7 comments

I am patiently waiting for my friend to pick me up. We are going to aqua fit. It was a nice surprise when she phoned and asked if I wanted to go. We are having a heat wave right now and it is so hot inside and out. We did go a few times in t... Read more
copy and paste
Tuesday, June 19, 2018      3 comments

1. What time did you get up this morning? around 11 but I was up in the middle of the night for an hour or 2 2. How do you like your steak? medium rare 3. What was the last film you saw at the movie theater? Tag 4. What is your... Read more
June 9 2018
Saturday, June 09, 2018      5 comments

I am having to repeat my favorite mantra a few times now. I am going threw a rough patch both financially and health wise, not to mention a few very annoying occurrence's. I need help from my son which I very rarely ask for as he is so busy but... Read more
Keto
Tuesday, May 29, 2018      6 comments

Last week I started Keto. I did a lot of research and figured I have to do something and this looks like my best option. I didn't know how I would adjust as I love my carbs and sweets but I am pleasantly surprised how easy I am finding it. ... Read more
HAPPY MOTHER'S DAY
Sunday, May 13, 2018      6 comments

I had a great day today. My son and 2 grandchildren took me out for lunch to the golf course where my son plays. After lunch he took us out on the course in his cart. We didn't play, he just showed us the course he plays golf on. My DIL had ... Read more

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