KATRINAKAT23
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KATRINAKAT23's Blogs

rode bike
Monday, July 01, 2013      2 comments

This will be short as I already wrote a blog and it disappeared. Went for my 1st bike ride . My helmet broke, 1st time I used it. Tomorrow start to work 10 hour days so can have Fridays off. HAPPY CANADA DAY, fellow Canadians!... Read more
new bike
Saturday, May 25, 2013      3 comments

I started a new job on Tuesday, so far it hasn't been too bad. It isn't the best job that is for sure, but hopefully I can do well and stay with it. I bought a new bike today. It was pretty expensive but it is called a comfort bike and at... Read more
How to be a better person
Tuesday, April 16, 2013      10 comments

I found this on Wisebread and it was written by Nora Dunn I think it would be kinda neat to try 1 a day . 1.Say thanks — and mean it. (Here are 25 really nice ways to do just that). 2.Smile at a stranger. 3.Learn to lean into v... Read more
bike
Sunday, April 07, 2013      6 comments

Today is my youngest son's birthday. He is 38, wow, that makes me feel old, well to be honest everything these days makes me feel old. ... Read more
Healthy diet habits
Tuesday, April 02, 2013      6 comments

These tips come from Igor Klibanov of Fitness Solutions Plus, Toronto. He wrote a book called Unlimited Progress: How You Can Unlock Your Body's Potential. by Igor Klibanov of Fitness Solutions Plus, Toronto. Healthy Diet Habits ... Read more
replacement food
Monday, April 01, 2013      11 comments

I have chosen to replace dairy and soft drinks. REPLACEMENT GUIDE by Melony Teague SUGAR - Choose Coconut palm sugar, Stevia, dates and fruit. I would avoid Agave Nectar or other sweeteners at this time. Read more about sw... Read more
guitar
Thursday, March 14, 2013      5 comments

Well, today I bought a guitar. My first lesson is next week. I love music, unfortunetly I can't sing to save my life but hopefully I will learn to play the guitar. I had chinese food for lunch today, not good, but I did come home and used... Read more
barefoot running shoes
Friday, March 01, 2013      10 comments

I recently bought barewalking running shoes. They are supposed to be really good for strengthening your feet and legs. I can't wear them yet as it is still too icy to walk outside but will maybe wear them when I go for coffee. Has anyone ... Read more
The Plan
Wednesday, February 20, 2013      6 comments

I looked all over town today for The Plan but no one had it so I came home and downloade it to my Kobo. I have been reading it, but I wish I waited until it was in the bookstore. It is cheaper to download so that is one advantage. Tomorr... Read more
kitty shots and chip
Wednesday, February 06, 2013      9 comments

Yesterday I took my cat for all his shots and to get a chip put in. He had to be sedated as he freaks out when he goes to the vet. He has to go back in 3 weeks for the booster shots. The vet thinks she might be able to give those shots withou... Read more
1/7/13
Monday, January 07, 2013      4 comments

I deleted all my blogs. I am starting over, so am starting with a clean slate. I am looking through spark to see if I get any ideas that will help me accomplish my goals. It was kind of hard to delete my blogs, not sure if it was the ri... Read more

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